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***UPDATED***I LOST 10LBS IN 5 WKS!!!!!!

agraydc Posted:

***UPDATED***I LOST 10LBS IN 5 WKS!!!!!!

Hey ladies, do I have news for you. I have been trying to lose that last 15lbs for months now, I upped my workouts by weight and cardio, did not work, I tried to diet, did not work......

this plan worked for me!!!!!

I lost 10lbs in 5 wks!!!!!!!

it was easy, I actually cut back my workouts (as per plan instructions)

FM me if you want details




***************ok everyone has filled my inbox!!!!!

so here is the info:

the program was called Take Shape For Life,

here is the website

www.bellport.tsfl.com

FM me if you any more questions after u check it out

good luck 2 all!!!!

amanda
drpepper318 Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

WOW congrats! That's awesome
2007 Crescent Bride Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

Congrats!!!!
FtrMrsV Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

Thata amazing!!! Congrats!!!
Summertimegal424 Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

wow good job!

ama1771 Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

T E R I Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

That's awesome!!!!!!! Great Job!!!!!!!!

jtgarsik Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

congrats! i'd love to know ur secret!!

MrsS4 Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

yess pleasee tell your little secrett---

madseason Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

Congrats - id like to know!

escobooker Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

Thast awesome!!Congrats!!!Please tell me what you did, I need to shed a few pounds myself!!!

MsPotterhead Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

I'd love to hear about this plan too. congrats! Please post or FM me the plan if you don't mind.

chrissybean77 Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

Congrats!! Sounds great!

shopaholic07 Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

Congrats!!! That's great!!
luvabul Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

love details on how u lost the weight!
thanks
sara
gisellav Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

how did you lose it?

AndRecKy Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

how did you do it!!?? congrats!!

mRm2008 Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

Congrats
bigrd37 Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

that's great! let us in on your secret!!!
woobie113007 Posted:

Re: I LOST 10LBS IN 5 WKS!!!!!!

WOW congrats to you!!!
How did you do it?

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