I don't like fish...I don't like much poultry...neverliked to eat that much red meat - AND nothing on the bone b/c it freaks me out...but tonight (and this happened the last time I ate tacos) I wanted to gag on the meat...
I'm not sure if its the taste...or if its the idea that its an animal...
so...heres the question...what do I eat? I love eggs (cage free )...nuts? I try to stay away from PB b/c of the calories and fat...I try to eat tofu...bu I guess I need to do it more often?
HELP??!!!
shelzyp
Posted:
Member since
Re: Vegetarians...lots of questions
Posted by yabbobay
I only eat WW (I think its better tasting that white...and DH is converted now too)
YOU KNOW HOW I FEEL ABOUT WHOLE WHEAT!!!!!
shelzyp
Posted:
Member since
Re: Vegetarians...lots of questions
Posted by yabbobay
I have to start making more hummus...
Hummus is great on a sund dried tomatoe pita, or wrap with lettice, cheese, and onions. YUMMY!!!
Sasha96
Posted:
Member since
Re: Vegetarians...lots of questions
I love to make my own hummus! Actually, I won't eat the store brand since I started making it myself.
cocoa
Posted:
Member since
Re: Vegetarians...lots of questions
when i make hummus, i add sooooo much garlic!!! i loooove hummus! and it is so good for you!
julybride444
Posted:
Member since
Re: Vegetarians...lots of questions
Spinach and leafy greans (they have the all important b-12). BEANS and legumes (chickpea, kidney, pinto, etc, etc...think veggie chili, three bean salad, hummus, bean burritos, etc. etc.). NUTS (soy nuts, almonds, walnuts, pecans, etc). SOY products (fake burgers, pork, sausage, etc. etc.). Colorful veggies - sweet potatoes, peppers, etc. FRUIT.
Try not to substitute your previous foods with too much eggs, dairy and starch - it will make you gain weight and you will be unhealthy.
Make sure you get lots of colorful fruits and veggies.
There's some great cookbooks out there, hit the bookstore. My recommendation:
Meatless Meals for Working People
You can get it at the bookstore or at www.peta.org
