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Wanna be like those who work out in the Morning!

Original post by VCanizalez

So please help me

HOW DO YOU WORK OUT IN THE MORNING?

Oh BoY I need to start doing exercise!
I can barely get out of bed, let along do exercise at 6:00am!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Do you have a GOOD work out to follow???

I usually do it late... BUT oh boy but tht time I always put excuses for everyhting... Maybe in the morning at my house...

Please Help

Thanks

I wanna lose 10-15pounds!
VCanizalez Posted:

Re: Wanna be like those who work out in the Morning!


Posted by mybabylovesmoi


Posted by VCanizalez


Posted by mybabylovesmoi


aww, don't think like that! You look great! I'm much taller so 15 lbs on me is not CRAZY because the weight comes off a bigger frame.

15 lbs on a shorter person makes a HUGE difference.




Well I LVOE THIS BOARD NOW...


Jenn Called me FAt...
You called me SHORT



i shoudl b cryig but im laughin now...

a Short Fat Bride


ETA:
Ok Yes I will try to lost 15pounds & I love how tall U are! I guess bc I am so short! lol....
Well good job with ur weight loss chica!




I didn't say short, I said 'shorter' than me which is many girls

You are going to be gorgeous on your wedding day, don't act like you don't know it



Ok Ok Ok Anney...
I can do something about my Fat... I cant do nothing about my height! lol jhahahahhahahaha



Its ok... I know it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I WILL LOOK AMAZING I know it!!!
rosatemp Posted:

Re: Wanna be like those who work out in the Morning!


Posted by VCanizalez


Posted by rosatemp

not going to lie it was so hard while everyone hate yummy bbq'd food and all this fatty stuff i had to watch what i ate and wouldnt eat after 7

thanks hun i just want to tone up now




Well I think U look amazing! =-)

No food after 7?

I think twice a week i eat around 10pm =-(

and usually i have dinner around 8-830pm!





aww thanks v...trust me i know how u feel sometimes i still feel like that cause im short and should weigh less but hey i am ok with just toning and not gaining lol

after 7 thats my prefence lol..you can eat and not go to bed right away

we all have busy lifestyles so its hard i eat every 2 hrs i eat low cal foods and lots of fruits
VCanizalez Posted:

Re: Wanna be like those who work out in the Morning!


Posted by smilesjc81

AWW V you can do it.. i know it's not easy though

I get up at 4:30 am to be at the gym at 5am everyday

but you have to go to bed early!! I go to sleep at 9pm

maybe you can squeeze it in after work?

GOOD LUCK NENA- YOU CAN DO IT!!



Can u believe how life is?
After I was encouragin you to do this months ago remember?....
now u are doing this to me ...

Thanks nena :) I will give it a try!

i did some taebo at home... and like 15min this morning lol.....
Today i will go and take Kickboxing/Zumba too!!!

I have to get that in midn So i can wear a two piece bikini!
VCanizalez Posted:

Re: Wanna be like those who work out in the Morning!


Posted by rosatemp


Posted by VCanizalez


Posted by rosatemp

not going to lie it was so hard while everyone hate yummy bbq'd food and all this fatty stuff i had to watch what i ate and wouldnt eat after 7

thanks hun i just want to tone up now




Well I think U look amazing! =-)

No food after 7?

I think twice a week i eat around 10pm =-(

and usually i have dinner around 8-830pm!





aww thanks v...trust me i know how u feel sometimes i still feel like that cause im short and should weigh less but hey i am ok with just toning and not gaining lol

after 7 thats my prefence lol..you can eat and not go to bed right away

we all have busy lifestyles so its hard i eat every 2 hrs i eat low cal foods and lots of fruits



What has made it harder here at my job is that I AM SITTING DOWN!!!
=-( All of my x jobs i was walking & doing things! lol...

Not here!...
But I am trying to incorporate MORE fruit tino my snacks :)
rosatemp Posted:

Re: Wanna be like those who work out in the Morning!


Posted by VCanizalez


Posted by rosatemp


Posted by VCanizalez


Posted by rosatemp

not going to lie it was so hard while everyone hate yummy bbq'd food and all this fatty stuff i had to watch what i ate and wouldnt eat after 7

thanks hun i just want to tone up now




Well I think U look amazing! =-)

No food after 7?

I think twice a week i eat around 10pm =-(

and usually i have dinner around 8-830pm!





aww thanks v...trust me i know how u feel sometimes i still feel like that cause im short and should weigh less but hey i am ok with just toning and not gaining lol

after 7 thats my prefence lol..you can eat and not go to bed right away

we all have busy lifestyles so its hard i eat every 2 hrs i eat low cal foods and lots of fruits



What has made it harder here at my job is that I AM SITTING DOWN!!!
=-( All of my x jobs i was walking & doing things! lol...

Not here!...
But I am trying to incorporate MORE fruit tino my snacks :)



when noone is around i do squats near my desk hahaha and lunges lol

lol u have to see me im nuts i swear lol
VCanizalez Posted:

Re: Wanna be like those who work out in the Morning!


Posted by rosatemp


Posted by VCanizalez


Posted by rosatemp


Posted by VCanizalez


Posted by rosatemp

not going to lie it was so hard while everyone hate yummy bbq'd food and all this fatty stuff i had to watch what i ate and wouldnt eat after 7

thanks hun i just want to tone up now




Well I think U look amazing! =-)

No food after 7?

I think twice a week i eat around 10pm =-(

and usually i have dinner around 8-830pm!





aww thanks v...trust me i know how u feel sometimes i still feel like that cause im short and should weigh less but hey i am ok with just toning and not gaining lol

after 7 thats my prefence lol..you can eat and not go to bed right away

we all have busy lifestyles so its hard i eat every 2 hrs i eat low cal foods and lots of fruits



What has made it harder here at my job is that I AM SITTING DOWN!!!
=-( All of my x jobs i was walking & doing things! lol...

Not here!...
But I am trying to incorporate MORE fruit tino my snacks :)



when noone is around i do squats near my desk hahaha and lunges lol

lol u have to see me im nuts i swear lol



U do?!!!!
OMG!!!

I should bring weights right and do them for my arms! lol
rosatemp Posted:

Re: Wanna be like those who work out in the Morning!


Posted by VCanizalez


Posted by rosatemp


Posted by VCanizalez


Posted by rosatemp


Posted by VCanizalez


Posted by rosatemp

not going to lie it was so hard while everyone hate yummy bbq'd food and all this fatty stuff i had to watch what i ate and wouldnt eat after 7

thanks hun i just want to tone up now




Well I think U look amazing! =-)

No food after 7?

I think twice a week i eat around 10pm =-(

and usually i have dinner around 8-830pm!





aww thanks v...trust me i know how u feel sometimes i still feel like that cause im short and should weigh less but hey i am ok with just toning and not gaining lol

after 7 thats my prefence lol..you can eat and not go to bed right away

we all have busy lifestyles so its hard i eat every 2 hrs i eat low cal foods and lots of fruits



What has made it harder here at my job is that I AM SITTING DOWN!!!
=-( All of my x jobs i was walking & doing things! lol...

Not here!...
But I am trying to incorporate MORE fruit tino my snacks :)



when noone is around i do squats near my desk hahaha and lunges lol

lol u have to see me im nuts i swear lol



U do?!!!!
OMG!!!

I should bring weights right and do them for my arms! lol



hahha i do i kid u not and when it gets nice i go walking for my lunch
VCanizalez Posted:

Re: Wanna be like those who work out in the Morning!


Posted by rosatemp

hahha i do i kid u not and when it gets nice i go walking for my lunch




We have a gym here =D for free

.....


I do go walking on the treadmill there... like 1-2 a week...
I should go more often right???
LoveyDovey Posted:

Re: Wanna be like those who work out in the Morning!

VVVVVVVVVVVVVVVV

i didnt call you fat

lol i know youre jk!!!

buttt im glad that you did SOMETHING today!!!

and doing more later!!! good good good!

it takes time but eventually you will get in a routine! it was hard for me at first, sometimes i would only do 20 minutes...then i got into a mode and built myself up to an hour every morning

you cannnnn do it!!

change your diet too and it will work!
VCanizalez Posted:

Re: Wanna be like those who work out in the Morning!


Posted by LoveyDovey

VVVVVVVVVVVVVVVV

i didnt call you fat

lol i know youre jk!!!

buttt im glad that you did SOMETHING today!!!

and doing more later!!! good good good!

it takes time but eventually you will get in a routine! it was hard for me at first, sometimes i would only do 20 minutes...then i got into a mode and built myself up to an hour every morning

you cannnnn do it!!

change your diet too and it will work!



Nah Jenni i was LOL...
I was actually laughin Lol

I will! thank u! Little By little :)
I appreciate it!
rosatemp Posted:

Re: Wanna be like those who work out in the Morning!


Posted by VCanizalez


Posted by rosatemp

hahha i do i kid u not and when it gets nice i go walking for my lunch




We have a gym here =D for free

.....


I do go walking on the treadmill there... like 1-2 a week...
I should go more often right???



all you need is a good diet and 3-4x a week at least a half hour

i wish i had a gym for free your soooo lucky
JandS Posted:

Re: Wanna be like those who work out in the Morning!

I go at 6 in the am. It is hard!! Then I remember that all I want to do after work is eat dinner and lay down so I figure AM is better. Plus, FH comes with and he is a great motivator. Now when I don't go to the gym i feel like I'm missing something.

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