Wanna be like those who work out in the Morning!

i set my alarm for 5 and when it goes off i say i dont want to be the weight i was 2 yrs ago and drag myself outta bed and either go on my treadmill or do a workout dvd lol

its not easy im not gonna lie ive hit the snooze this week so far lol

you can do it just diet and do the treadmill

i did it 2 yrs ago and went from 135 to 110 just by dieting alone not even working out

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Posted by SoonToBeMrsFox

i need to start going to the gym in the morning b/c by the time i get out of work, i honestly just want to go home and relax.

i'm going to try this tomorrow morning.

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Exactly!!! this is me!!!

I will be out of the office at 5:00...
I just wanna go home,,, and chill.. or I clean... or I read.... or watch a movie....

I dont wanna go to the gym lol!

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Posted by rosatemp

i set my alarm for 5 and when it goes off i say i dont want to be the weight i was 2 yrs ago and drag myself outta bed and either go on my treadmill or do a workout dvd lol

its not easy im not gonna lie ive hit the snooze this week so far lol

you can do it just diet and do the treadmill

i did it 2 yrs ago and went from 135 to 110 just by dieting alone not even working out

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Ok... I will try to do at least 30 Min exercise tomorrow morning! =-)

Ill start with something I love: ZUMBA... lol....
Thanks!

you can do it just change it up as long as u work out 30 mins a day u should be fine

sometimes i do morning and night or morning and go to the gym at lunch

I will keep supporting ya and u gotta give up some food you love for now ok

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Posted by rosatemp

you can do it just change it up as long as u work out 30 mins a day u should be fine

sometimes i do morning and night or morning and go to the gym at lunch

I will keep supporting ya and u gotta give up some food you love for now ok

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Ok...
I will go home today and do some...
and I will get up tomorrow 45min earlier to do some too...

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Posted by rosatemp

V u can do it im here for ya!!!! your stronger then you think you are

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Thanks chica!!!! I will do it tonight and tomorr....

Oh God then i have to watch my intakes!!! Food KILLS me!

I can't do the am because I'd rather do it right after work. Going right after work stops me from stuffing my face with food in the afternoon. I pack a gym bag and drive straight to the gym after work. I figure once I get there, I'm not going to leave. Also, I've been reading good books lately and thats been keeping me on the cardio machines a lot longer. I may not be doing as intense cardio as I should but I am working out longer in duration.

Just find what will motivate you to go. Think wedding gown! It does the trick for me every time!

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Posted by MarryingMyBFF1110

I get up at 4, hit the gym by 430, do about 45 minutes of cardio, then a few weight machines, come home, shower/eat/get dressed and off to teach the kiddies by 8 !! This is also means that I'm supposed to be in bed by 9. lol

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holy crap M- you're an animal... id just rather not eat hahahahaha

I dont have to wake up 'early' bc I work nights, but I do wake up after only sleeping 6 hours...I go to bed at 7 am...and then wake up around 1/2pm

I try to set my alarm for 30 minutes earlier than I actually have to wake up, this way I can lay in bed for a little bit...then as sooooon as I get up, I put my gym clothes and sneakers on

and I do my workout

I just finished insanity, like Evita is doing..ive lost 20 lbs as of today!!!! doing that and weight watchers

insanity is realllly hard but sooooo worth it and you will lose weight

now im doing jillian michaels workout...her DVDs are cheap like 12.99 at Target...I bought ripped in 30 days and 6 week 6 pack(abs) bc I really want my stomach to be more toned so I added extra abs

FORCE yourself...think is 30 minutes more sleep worth being fat? (not that im calling you fat lol, just telling you what i say to myself)

everytime I dont want to work out, I think is it reallllly worth it??? and that motivates me to get up and do it!!!! I think BIKINI BIKINI BIKINI!!!

you can do it!!!!!!!!!!!

What's insanity?

V did you get up this morning? Let me know how you did

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Posted by LoveyDovey

I dont have to wake up 'early' bc I work nights, but I do wake up after only sleeping 6 hours...I go to bed at 7 am...and then wake up around 1/2pm

I try to set my alarm for 30 minutes earlier than I actually have to wake up, this way I can lay in bed for a little bit...then as sooooon as I get up, I put my gym clothes and sneakers on

and I do my workout

I just finished insanity, like Evita is doing..ive lost 20 lbs as of today!!!! doing that and weight watchers

insanity is realllly hard but sooooo worth it and you will lose weight

now im doing jillian michaels workout...her DVDs are cheap like 12.99 at Target...I bought ripped in 30 days and 6 week 6 pack(abs) bc I really want my stomach to be more toned so I added extra abs

FORCE yourself...think is 30 minutes more sleep worth being fat? (not that im calling you fat lol, just telling you what i say to myself)

everytime I dont want to work out, I think is it reallllly worth it??? and that motivates me to get up and do it!!!! I think BIKINI BIKINI BIKINI!!!

you can do it!!!!!!!!!!!

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damn girl!! congrats! that's awesome that you lost 20 lbs!!1 i have 4 days left of this program and i think i'm going to start all over again! i really love it!

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Posted by LoveyDovey

I dont have to wake up 'early' bc I work nights, but I do wake up after only sleeping 6 hours...I go to bed at 7 am...and then wake up around 1/2pm

I try to set my alarm for 30 minutes earlier than I actually have to wake up, this way I can lay in bed for a little bit...then as sooooon as I get up, I put my gym clothes and sneakers on

and I do my workout

I just finished insanity, like Evita is doing..ive lost 20 lbs as of today!!!! doing that and weight watchers

insanity is realllly hard but sooooo worth it and you will lose weight

now im doing jillian michaels workout...her DVDs are cheap like 12.99 at Target...I bought ripped in 30 days and 6 week 6 pack(abs) bc I really want my stomach to be more toned so I added extra abs

FORCE yourself...think is 30 minutes more sleep worth being fat? (not that im calling you fat lol, just telling you what i say to myself)

everytime I dont want to work out, I think is it reallllly worth it??? and that motivates me to get up and do it!!!! I think BIKINI BIKINI BIKINI!!!

you can do it!!!!!!!!!!!

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OMG!!!! OMG!!! LOL

Jenni just called me Fat

Nah chica I got chu!! That made me laught BUT you know what its true... IT IS NOT WORTH IT!
I am SO tired of this S#it!!!

I NEED TO THINK BIKINI N THINK THAT 30MINS of SLEEP IS NOT WORTH IT TO BE FAT!

ETA:

OMG YOU LOST 20POUNDS!???!!
See? I TOLD YOU U Had a secret to be lookin more gorgeous every time I see u!!!!!!
CONGRAZ CHICA!
U should be my trainer too =-)

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Posted by rosatemp

What's insanity?

V did you get up this morning? Let me know how you did

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Ok So last night when i got home I did 40min of Taebo

and dis morning... Do u really want to know?...
welll I went to sleep late last ngiht....
I only did like 15min of exercise... But its something rith????

and tonight I will go straight from work to the gym n take Kick Boxing & Zumba

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Posted by MarryingMyBFF1110

I get up at 4, hit the gym by 430, do about 45 minutes of cardio, then a few weight machines, come home, shower/eat/get dressed and off to teach the kiddies by 8 !! This is also means that I'm supposed to be in bed by 9. lol

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Damn Michelle!!!!
Wow!
i cant go to bed at 9!
I always go to bed at 12-1am!!

Getttin up at 4?
U GO GIRl!

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Posted by MNM0805

I can't do the am because I'd rather do it right after work. Going right after work stops me from stuffing my face with food in the afternoon. I pack a gym bag and drive straight to the gym after work. I figure once I get there, I'm not going to leave. Also, I've been reading good books lately and thats been keeping me on the cardio machines a lot longer. I may not be doing as intense cardio as I should but I am working out longer in duration.

Just find what will motivate you to go. Think wedding gown! It does the trick for me every time!

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Ok... Thanks chica!
Ill def do so..
Ill think WEDDING GOWN & BIKINI

Shoot....

I would be SO damn proud of myself If i can post a pic with a TWO piece bathin suit instead of this ugly bathin suit....

First Pic is 2009
Second pic is 2010
Now I want a pic of 2011 with a TWO piece bathing suit

working out in the morning would be awesome but is totally not in the cards for me! Ive tried so many times... its like a mental thing.. i physically cant convince myself that working out is the best option... in the morning.. sleep is my best option lol..

I pack a bag and go to the gym straight from work.. it does suck having to think about it all day but its the only thing that works..also.. when it gets nicer out (hopefully soon) I will def take walks on lunch!