Water Challenge - at least 2 liter a day until your day!
Original post by MrsG2011
My makeup artist ( MUA) highly recommended that I increase my water intake so my makeup looks 10x times bettter the day of and for other great benefits that waters provides.. So I decide to push myself & create a water challenge
'at least 2 liters a day until your day!!' WHOS DOWN???? Just post your usermane and wedding date and I will add you on ...
1. A lot of people find it useful to get a big plastic drinking bottle, fill it with water, and carry it around with them all day. Ladies, if thats what works for you and is going to get you pimple/pepperoni face free the day of , PLEASSSE DO IT !!! Regrets are the worst when you could of done something about it....Plus Water is sooo good for you. Suggestion: Get a 1 liter water bottle ( Poland Spring, Smart Water, or even a Stainless Steel water bottle from GNC, Target or Walmart), I like to keep a bottle of water at my desk, and I drink from it all day long. When it's empty, I fill it up again, and keep drinking.We got a wedding to look killer sexy for & a honeymoon
2. Eat foods with high water contents. Thinking about grabbing a banana? Go for an orange. An orange contains much more water and will contribute to your hydration level. If you looking to hydrate yourself, avoid dried fruit. This means, for example, grapes instead of raisins.
3. If you would normally get a soda, or an alcoholic beverage, get a glass of water instead. Try sparkling water instead of alcohol at social functions.
4. Urine Test- normal, clear and odorless is your goal (( sorry to be TMI but its how you know that you are drinking enough...the lighter the better))
Re: Water Challenge - at least 2 liter a day until your day!
I'm in. Shouldn't be hard since all I drink is water.
sandybeaches115
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Re: Water Challenge - at least 2 liter a day until your day!
I'm down!!! I have to do this....i'm trying to force myself b/c i'm breaking out right now!!
Pacie
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Re: Water Challenge - at least 2 liter a day until your day!
i'm in for trying this i need to drink more water
MrsG2011
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Posted by sujeire
I'm in. Shouldn't be hard since all I drink is water.
Nice!!!! I remember I use drink nothing but water... I miss those days.. how much do you drinking daily?
L Abou
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Re: Water Challenge - at least 2 liter a day until your day!
I'm in! Maybe the water will fill me up so I don't want to eat so many snacks during the day...
Wishful thinking!
legalchef
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Re: Water Challenge - at least 2 liter a day until your day!
I will try!
jettahot
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Re: Water Challenge - at least 2 liter a day until your day!
im def in!!!!!
evita2781
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Re: Water Challenge - at least 2 liter a day until your day!
i will try! i just get so lazy sometimes to get more water...no excuses
SimHawk8
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Re: Water Challenge - at least 2 liter a day until your day!
I'm in too. I know it is a good idea so I am excited.
MrsG2011
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Re: Water Challenge - at least 2 liter a day until your day!
Posted by legalchef
I will try!
try? come on... play hard or go home lady!
MrsG2011
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Re: Water Challenge - at least 2 liter a day until your day!
Posted by evita2781
i will try! i just get so lazy sometimes to get more water...no excuses
lol then a bigger bottle is need @ your desk.. im sure you will get up for the potty breaks lol
K0ddie
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Re: Water Challenge - at least 2 liter a day until your day!
I want in! My dermatologist told me increasing my water intake will help my skin SO much so I'm always trying to drink more water!
MrsG2011
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Re: Water Challenge - at least 2 liter a day until your day!
Posted by K0ddie
I want in! My dermatologist told me increasing my water intake will help my skin SO much so I'm always trying to drink more water!
YEAHHH ... Added
pjc92980
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Re: Water Challenge - at least 2 liter a day until your day!
Posted by chris1082 My MU artist told me to do the same! I'm soooo not a water drinker so it'll be a challenge!
I hardly ever drank water before my MUA told me the benefits. I started getting those crystal light packets and putting them in my drink and i find it helps. who knows how healthy they really are though but its better than some of the sugary ones
Jennielee15
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Re: Water Challenge - at least 2 liter a day until your day!
I'm in! Just to add though...if you drink soda it actually dehydrates you so you should drink the same amount of water as the soda on top of the regular 2liters. And yes that goes for diet sofa too!
MrsG2011
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Re: Water Challenge - at least 2 liter a day until your day!
Posted by Jennielee15
I'm in! Just to add though...if you drink soda it actually dehydrates you so you should drink the same amount of water as the soda on top of the regular 2liters. And yes that goes for diet sofa too!
Added.
njoseph8
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ok I'm half way there for the day!! Its so easy for me at work, once i leave thats the end of it lol
SoontobeMrsH
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I'm in!
aquag12283
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Im in!
MrsTarricone2B
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Re: Water Challenge - at least 2 liter a day until your day!
I'm in! I drink water all day at work but NEVER drink it on my days off, this will be my reminder