Water Challenge - at least 2 liter a day until your day!
Original post by MrsG2011
My makeup artist ( MUA) highly recommended that I increase my water intake so my makeup looks 10x times bettter the day of and for other great benefits that waters provides.. So I decide to push myself & create a water challenge
'at least 2 liters a day until your day!!' WHOS DOWN???? Just post your usermane and wedding date and I will add you on ...
1. A lot of people find it useful to get a big plastic drinking bottle, fill it with water, and carry it around with them all day. Ladies, if thats what works for you and is going to get you pimple/pepperoni face free the day of , PLEASSSE DO IT !!! Regrets are the worst when you could of done something about it....Plus Water is sooo good for you. Suggestion: Get a 1 liter water bottle ( Poland Spring, Smart Water, or even a Stainless Steel water bottle from GNC, Target or Walmart), I like to keep a bottle of water at my desk, and I drink from it all day long. When it's empty, I fill it up again, and keep drinking.We got a wedding to look killer sexy for & a honeymoon
2. Eat foods with high water contents. Thinking about grabbing a banana? Go for an orange. An orange contains much more water and will contribute to your hydration level. If you looking to hydrate yourself, avoid dried fruit. This means, for example, grapes instead of raisins.
3. If you would normally get a soda, or an alcoholic beverage, get a glass of water instead. Try sparkling water instead of alcohol at social functions.
4. Urine Test- normal, clear and odorless is your goal (( sorry to be TMI but its how you know that you are drinking enough...the lighter the better))
Re: Water Challenge - at least 2 liter a day until your day!
Me me.....panamasweet 1/14/2011...I better hurry up
haitianbeautie
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Re: Water Challenge - at least 2 liter a day until your day!
add me to the challenge
MrsG2011
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added
MrsG2011
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bump
Chanwich
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oh wow, I SO need to join this, I drink coffee and soda all day and my skin needs all the help it can get! Sign me up!
VCanizalez
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Re: Water Challenge - at least 2 liter a day until your day!
I always drink around 10 cups per day of water... I dunno how much is that in Litters but I AM IN
VCanizalez - Wedding Date: 09/25/2011
MrsG2011
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Re: Water Challenge - at least 2 liter a day until your day!
Posted by VCanizalez
I always drink around 10 cups per day of water... I dunno how much is that in Litters but I AM IN
VCanizalez - Wedding Date: 09/25/2011
im not sure how small or big are your 10 cups to help... do you know how many oz?
V, just get a 1.5 liter poland spring/smart water water bottle .. its easier when you use a measured bottle.. yeaa for joining us!
VCanizalez
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Re: Water Challenge - at least 2 liter a day until your day!
Posted by MrsG2011
Posted by VCanizalez
I always drink around 10 cups per day of water... I dunno how much is that in Litters but I AM IN
VCanizalez - Wedding Date: 09/25/2011
im not sure how small or big are your 10 cups to help... do you know how many oz?
V, just get a 1.5 liter poland spring/smart water water bottle .. its easier when you use a measured bottle.. yeaa for joining us!
... So maybe this is easier... I get the poland spring water with 16.9 oz,,,, i drink around 5-6 of those par day!!!
is that enough? or do i need more?!!!
MrsG2011
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Re: Water Challenge - at least 2 liter a day until your day!
you need to drink 6 bottles to make 2 liters
20 Fluid Ounces (FL OZ) = 1 Pint. 16.9 Fluid Ounces (FL OZ) = 0.845 Pint. 8 Pints = 1 Gallon. 0.845 Pint = 0.105625 Gallon. 1 Gallon = 231 cubic Inch. 0.105625 Gallon = 24.399375 Cubic Inch. = 399.83 Cubic Cm. = 0.39983 L Number of bottles making 1 L = 2.5.
MrsG2011
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Re: Water Challenge - at least 2 liter a day until your day!
bump
MrsG2011
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bump
MrsG2011
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BUMP THIS!
HSsweethearts
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Ok, I will join in!!!!!!!!
MrsMikeyT
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Re: Water Challenge - at least 2 liter a day until your day!
I'm in!
But the whole 'Thinking of grabbing a banana? Grab an orange instead' thing is more like 'Thinking of grabbing a Ring Ding? Grab a dang fruit, fatty!' for me... LOL
legalchef
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Re: Water Challenge - at least 2 liter a day until your day!
Posted by MrsG2011
you need to drink 6 bottles to make 2 liters
20 Fluid Ounces (FL OZ) = 1 Pint. 16.9 Fluid Ounces (FL OZ) = 0.845 Pint. 8 Pints = 1 Gallon. 0.845 Pint = 0.105625 Gallon. 1 Gallon = 231 cubic Inch. 0.105625 Gallon = 24.399375 Cubic Inch. = 399.83 Cubic Cm. = 0.39983 L Number of bottles making 1 L = 2.5.
This is actually wrong...
1 pint = 16 oz 1 liter = 33.8 ounces = 2.1 pints
MrsG2011
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Re: Water Challenge - at least 2 liter a day until your day!