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WATER & EXERCISE Check-IN!

adelz Posted:

WATER & EXERCISE Check-IN!

Okay ladies - as yesterday, 1) how much water you're upto, 2) what you're doing today to be active.

Here's me:

1) On 12oz of tea, about to fill up 12oz of water
2) Heading to the gym. Going to do 4 miles + arms & abs.
BlushandBashful Posted:

Re: WATER & EXERCISE Check-IN!

1) Only had 1 glass of water so far. Gotta fill up my liter water bottle ASAP.
2) Did the 30 Day Shred this morning before work.
FutureJOC Posted:

Re: WATER & EXERCISE Check-IN!

- Went to the gym this morning for 45 mins on the elliptical.

- walked to the train (1.5 miles)

- 12 oz coffee

- just started 16oz water
mybabylovesmoi Posted:

Re: WATER & EXERCISE Check-IN!

I've drank 48 oz so far. (I have a 56 oz jug that I fill in the morning).

I didn't excercise this morning (although my alarm was set for it ) but I will tonight.
JuneBride14 Posted:

Re: WATER & EXERCISE Check-IN!

nooo water yet better change that

ETA: 16.9 oz down


yesterday i used the treadmill for 30 minutes (more speed walking than running bc i am out of shape!!!!!!!) then did an hour and twenty minutes of dancing with the wii

tonight i am going to an hour and a half jazz class
SoonToBeMrsCali Posted:

Re: WATER & EXERCISE Check-IN!

16 ounces... no exercise my lower back is in pain.

evita2781 Posted:

Re: WATER & EXERCISE Check-IN!

1.5 liters and i did Kenpo X from P90!
MrsVMW Posted:

Re: WATER & EXERCISE Check-IN!

1 liter down, will work out when i get home later

Pacie Posted:

Re: WATER & EXERCISE Check-IN!

16 oz

toniann921 Posted:

Re: WATER & EXERCISE Check-IN!

No water yet--- (Gotta get on that!)

Started Jenny McArthy's 'Shape Up' workout for the Wii last night... did about 45 minutes and my arms are hurtinggggg!!

So out of shape!
JuneBride14 Posted:

Re: WATER & EXERCISE Check-IN!


Posted by evita2781

1.5 liters and i did Kenpo X from P90!



1.5 liters!!!!!????? how in the world do you drink that much water??? i would be peeing every 5 seconds
MrsTarricone2B Posted:

Re: WATER & EXERCISE Check-IN!

I'm working on my 2.2 liter jug - it's about 1/4 done!

I did abs and arms yesterday, today I'm doing butt and thighs!!
sujeire Posted:

Re: WATER & EXERCISE Check-IN!

1 liter down. Going to the gym in 45 minutes to do 3 miles on the treadmill. Did abs this morning.

ravekpl Posted:

Re: WATER & EXERCISE Check-IN!

Not doing so great today.
So far I've ran up a flight of stairs to catch a train, and just finished a 10oz coffee (6oz coffee w/4oz milk!).

My FH said he'll buy me a 2liter bottle to refill (think those 2liter soda bottles) and proceeded to describe how I will drink it in the office at my desk
njoseph8 Posted:

Re: WATER & EXERCISE Check-IN!

on my 7th cup of water, 1 more to go...

tonight i start with my personal trainer!!!! I better be too sore to shovel tomorrow!!!
kimmaymb20 Posted:

Re: WATER & EXERCISE Check-IN!

1. one bottle down starting on my 2nd I also had coffee this morning

2. went to the gym to do a quick workout before work--- did almost 2 miles on the tredmill.
bebita0830 Posted:

Re: WATER & EXERCISE Check-IN!


Posted by BlushandBashful

Did the 30 Day Shred this morning before work.



I have the same video!!!!!! Haven't started it though I keep repeating to myself...I gotta start today, I gotta start today..ayay! hopefully today will be the day

Oppsss, almost forgot the water, almost done with my first liter of water of the day
njoseph8 Posted:

Re: WATER & EXERCISE Check-IN!


Posted by kimmaymb20

1. one bottle down starting on my 2nd I also had coffee this morning

2. went to the gym to do a quick workout before work--- did almost 2 miles on the tredmill.



I wish i was able to dragg my butt out of bed to work out before work!!

keep up the good work!!!
LindyBride22 Posted:

Re: WATER & EXERCISE Check-IN!

1) 24 oz of water and 16 oz of tea
2) Its an off day for me....maybe I'll play some wii but I think I need to spend my time doing invites.
VCanizalez Posted:

Re: WATER & EXERCISE Check-IN!

Had 16oz already + i cup of def coffe...

No exercise today.
I felt in the ice on Sunday and Back hurts... Plus stupid me went yesterday to the gym and ran 2miles & did Zumba.. even though bck was hurting... So now hurts MORE!

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