Ok our other thread got moved to NWR, and i know it was helping alot of girls stay motivated so i added 'wedding' to the title
So how has everyone been doing with getting in shape.
I am still doing yoga booty ballet and LOVE IT!!! i do see a difference. Alot of my clothes are big on me now, my arms are getting alot better and getting nice muscle definition. I don't know how much ive lost bc i didnt weight myself in the beginning lol
Mizzdimple
Posted:
Member since
Re: Wedding workout progress report
Posted by Espo22
Posted by Mizzdimple
[
wow cant believe after all of that you had the energy to work out...I couldnt believe I ate it....all day eating grilled chicken salad..and NOT drinking....I flaked out big time which is not like me but i was so bored waiting for FH to finish playing poker...I just went to the kitchen and downed a cup of rice and beans!!!!!!!!!! Its all his fault!!!!!!!!!!!!!!!
yeah i couldn't believe it either i thought i wasn't gonna end up working out but all i kept thinking was that I'll be in Florida soon and that was good motivation.
A cup isn't bad, and if you eat healthy everyday and splurge one day that is perfect plus you're working out so don't feel bad
ok i feel better! the fact that i am PAYING for personal training makes me harder on myself which kind of works!
Espo22
Posted:
Member since
Re: Wedding workout progress report
Posted by Mizzdimple
Posted by Espo22
Posted by Mizzdimple
[
wow cant believe after all of that you had the energy to work out...I couldnt believe I ate it....all day eating grilled chicken salad..and NOT drinking....I flaked out big time which is not like me but i was so bored waiting for FH to finish playing poker...I just went to the kitchen and downed a cup of rice and beans!!!!!!!!!! Its all his fault!!!!!!!!!!!!!!!
yeah i couldn't believe it either i thought i wasn't gonna end up working out but all i kept thinking was that I'll be in Florida soon and that was good motivation.
A cup isn't bad, and if you eat healthy everyday and splurge one day that is perfect plus you're working out so don't feel bad
ok i feel better! the fact that i am PAYING for personal training makes me harder on myself which kind of works!
well i read in a magazine something a personal trainer wrote 'give 6 days of yourself and 1 day you can indulge' so as long as 6 days a week you dedicate yourself you should be fine...also i think its what will keep the weight off even after you lose it bc you are not depriving yourself
Mizzdimple
Posted:
Member since
Re: Wedding workout progress report
Posted by Espo22
Posted by Mizzdimple
Posted by Espo22
Posted by Mizzdimple
[
wow cant believe after all of that you had the energy to work out...I couldnt believe I ate it....all day eating grilled chicken salad..and NOT drinking....I flaked out big time which is not like me but i was so bored waiting for FH to finish playing poker...I just went to the kitchen and downed a cup of rice and beans!!!!!!!!!! Its all his fault!!!!!!!!!!!!!!!
yeah i couldn't believe it either i thought i wasn't gonna end up working out but all i kept thinking was that I'll be in Florida soon and that was good motivation.
A cup isn't bad, and if you eat healthy everyday and splurge one day that is perfect plus you're working out so don't feel bad
ok i feel better! the fact that i am PAYING for personal training makes me harder on myself which kind of works!
well i read in a magazine something a personal trainer wrote 'give 6 days of yourself and 1 day you can indulge' so as long as 6 days a week you dedicate yourself you should be fine...also i think its what will keep the weight off even after you lose it bc you are not depriving yourself
I agree . Ive been a stable weight for about a year and a half now because of eating great on the weekdays and on weekend doing whatever i want., but now If I do the one day of indulging I tend to keep eating lol....At the BBQ i knew I can eat a bit., but i knew if i did i wouldnt stop..I LOVE FOOD...lol it makes me but not so much the after affect!
Espo22
Posted:
Member since
Re: Wedding workout progress report
Posted by Mizzdimple
Posted by Espo22
Posted by Mizzdimple
Posted by Espo22
Posted by Mizzdimple
[
wow cant believe after all of that you had the energy to work out...I couldnt believe I ate it....all day eating grilled chicken salad..and NOT drinking....I flaked out big time which is not like me but i was so bored waiting for FH to finish playing poker...I just went to the kitchen and downed a cup of rice and beans!!!!!!!!!! Its all his fault!!!!!!!!!!!!!!!
yeah i couldn't believe it either i thought i wasn't gonna end up working out but all i kept thinking was that I'll be in Florida soon and that was good motivation.
A cup isn't bad, and if you eat healthy everyday and splurge one day that is perfect plus you're working out so don't feel bad
ok i feel better! the fact that i am PAYING for personal training makes me harder on myself which kind of works!
well i read in a magazine something a personal trainer wrote 'give 6 days of yourself and 1 day you can indulge' so as long as 6 days a week you dedicate yourself you should be fine...also i think its what will keep the weight off even after you lose it bc you are not depriving yourself
I agree . Ive been a stable weight for about a year and a half now because of eating great on the weekdays and on weekend doing whatever i want., but now If I do the one day of indulging I tend to keep eating lol....At the BBQ i knew I can eat a bit., but i knew if i did i wouldnt stop..I LOVE FOOD...lol it makes me but not so much the after affect!
ugh trust me i know how you feel, today i keep fiending for stuff, i saw someone eat pizza and i was like Ooooo yummy, but i got a wrap, eggwhites, turkey and swiss on whole wheat wrap, ill just imagine its a pizza
Mizzdimple
Posted:
Member since
Re: Wedding workout progress report
Posted by Espo22
Posted by Mizzdimple
Posted by Espo22
Posted by Mizzdimple
Posted by Espo22
Posted by Mizzdimple
[
wow cant believe after all of that you had the energy to work out...I couldnt believe I ate it....all day eating grilled chicken salad..and NOT drinking....I flaked out big time which is not like me but i was so bored waiting for FH to finish playing poker...I just went to the kitchen and downed a cup of rice and beans!!!!!!!!!! Its all his fault!!!!!!!!!!!!!!!
yeah i couldn't believe it either i thought i wasn't gonna end up working out but all i kept thinking was that I'll be in Florida soon and that was good motivation.
A cup isn't bad, and if you eat healthy everyday and splurge one day that is perfect plus you're working out so don't feel bad
ok i feel better! the fact that i am PAYING for personal training makes me harder on myself which kind of works!
well i read in a magazine something a personal trainer wrote 'give 6 days of yourself and 1 day you can indulge' so as long as 6 days a week you dedicate yourself you should be fine...also i think its what will keep the weight off even after you lose it bc you are not depriving yourself
I agree . Ive been a stable weight for about a year and a half now because of eating great on the weekdays and on weekend doing whatever i want., but now If I do the one day of indulging I tend to keep eating lol....At the BBQ i knew I can eat a bit., but i knew if i did i wouldnt stop..I LOVE FOOD...lol it makes me but not so much the after affect!
ugh trust me i know how you feel, today i keep fiending for stuff, i saw someone eat pizza and i was like Ooooo yummy, but i got a wrap, eggwhites, turkey and swiss on whole wheat wrap, ill just imagine its a pizza
yes!! I do the same! I snack on cucumbers and think they are Doritos!
Espo22
Posted:
Member since
Re: Wedding workout progress report
haha they should make fat-free powder to put on foods so it can taste like something else
Mizzdimple
Posted:
Member since
Re: Wedding workout progress report
Posted by Espo22
haha they should make fat-free powder to put on foods so it can taste like something else
good idea
Espo22
Posted:
Member since
Re: Wedding workout progress report
Posted by Mizzdimple
Posted by Espo22
haha they should make fat-free powder to put on foods so it can taste like something else
good idea
hmmm i should develop that
bridezilla08
Posted:
Member since
Re: Wedding workout progress report
Hey everyone! I've been doing alot of overtime at work that for the past 2 weeks I haven't been to the gym at all. I finally went today and it felt so great to be back! I've tried the Yoga Booty Ballet DVD and honestly it's just not for me. I kind of got bored with it so I'm going to stick to going to the gym even on weekends. FH and I are going to Mexico in September so I have to step up my game for the next 2 months Still working on those thunder thighs though...
kimnsteve
Posted:
Member since
Re: Wedding workout progress report
down 20 lbs!!!!!!!!!!!!!!!!!!!!
Espo22
Posted:
Member since
Re: Wedding workout progress report
Posted by bridezilla08
Hey everyone! I've been doing alot of overtime at work that for the past 2 weeks I haven't been to the gym at all. I finally went today and it felt so great to be back! I've tried the Yoga Booty Ballet DVD and honestly it's just not for me. I kind of got bored with it so I'm going to stick to going to the gym even on weekends. FH and I are going to Mexico in September so I have to step up my game for the next 2 months Still working on those thunder thighs though...
see im the opposite i hate just going to the gym...but you can get back on track, it will be fine
Mizzdimple
Posted:
Member since
Re: Wedding workout progress report
Posted by bridezilla08
Hey everyone! I've been doing alot of overtime at work that for the past 2 weeks I haven't been to the gym at all. I finally went today and it felt so great to be back! I've tried the Yoga Booty Ballet DVD and honestly it's just not for me. I kind of got bored with it so I'm going to stick to going to the gym even on weekends. FH and I are going to Mexico in September so I have to step up my game for the next 2 months Still working on those thunder thighs though...
You can do it..hit the treadmill and work out those thighs lol!
Mizzdimple
Posted:
Member since
Re: Wedding workout progress report
Posted by kimnsteve
down 20 lbs!!!!!!!!!!!!!!!!!!!!
yayay!
kimnsteve
Posted:
Member since
Re: Wedding workout progress report
Posted by bridezilla08
Hey everyone! I've been doing alot of overtime at work that for the past 2 weeks I haven't been to the gym at all. I finally went today and it felt so great to be back! I've tried the Yoga Booty Ballet DVD and honestly it's just not for me. I kind of got bored with it so I'm going to stick to going to the gym even on weekends. FH and I are going to Mexico in September so I have to step up my game for the next 2 months Still working on those thunder thighs though...
i get bored of the gym very quickly ,,,I have been doing a lot of my workouts outside...running , rollerblading , swimming ...... why dont you try that?
Espo22
Posted:
Member since
Re: Wedding workout progress report
Posted by kimnsteve
down 20 lbs!!!!!!!!!!!!!!!!!!!!
YAY kim that is AWESOME!!!!!! you should feel proud
WOO HOO Rehab sunday here you come
kimnsteve
Posted:
Member since
Re: Wedding workout progress report
Posted by Mizzdimple
Posted by kimnsteve
down 20 lbs!!!!!!!!!!!!!!!!!!!!
yayay!
aw thanks ! i cant believe it
i was stuck at the same weight for like 3 weeks ...when i went to the gym saturday I was down another two pounds !
kimnsteve
Posted:
Member since
Re: Wedding workout progress report
Posted by Espo22
Posted by kimnsteve
down 20 lbs!!!!!!!!!!!!!!!!!!!!
YAY kim that is AWESOME!!!!!! you should feel proud
WOO HOO Rehab sunday here you come
thanks Dee.....I am but i still need to lose more !
rehab is gonna be siiicccckkkk!
Espo22
Posted:
Member since
Re: Wedding workout progress report
Posted by kimnsteve
Posted by Espo22
Posted by kimnsteve
down 20 lbs!!!!!!!!!!!!!!!!!!!!
YAY kim that is AWESOME!!!!!! you should feel proud
WOO HOO Rehab sunday here you come
thanks Dee.....I am but i still need to lose more !
rehab is gonna be siiicccckkkk!
Im sure you can do it but im also sure you look fabulous now
I am sure it will be i can just imagine
bridezilla08
Posted:
Member since
Re: Wedding workout progress report
Posted by Mizzdimple
Posted by bridezilla08
Hey everyone! I've been doing alot of overtime at work that for the past 2 weeks I haven't been to the gym at all. I finally went today and it felt so great to be back! I've tried the Yoga Booty Ballet DVD and honestly it's just not for me. I kind of got bored with it so I'm going to stick to going to the gym even on weekends. FH and I are going to Mexico in September so I have to step up my game for the next 2 months Still working on those thunder thighs though...
You can do it..hit the treadmill and work out those thighs lol!
I'm going to try running uphill on the treadmill. Hopefully, that'll target the fat down there!
bridezilla08
Posted:
Member since
Re: Wedding workout progress report
Posted by kimnsteve
Posted by bridezilla08
Hey everyone! I've been doing alot of overtime at work that for the past 2 weeks I haven't been to the gym at all. I finally went today and it felt so great to be back! I've tried the Yoga Booty Ballet DVD and honestly it's just not for me. I kind of got bored with it so I'm going to stick to going to the gym even on weekends. FH and I are going to Mexico in September so I have to step up my game for the next 2 months Still working on those thunder thighs though...
i get bored of the gym very quickly ,,,I have been doing a lot of my workouts outside...running , rollerblading , swimming ...... why dont you try that?
I'm not an outdoorsy person but I used to rollerblade years ago and it was soooo much fun. I think I'll try that and still work out in the gym. Thanks!
