Wedding workout progress report

I ran 3 miles today!

And I worked out my shoulders and back.

WOO HOO!!!

Denise - I LOVE the quick ondemand workouts! They are GREAT! I tried a hip hop one. It was awesome!!!

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Posted by beachbum05

I ran 3 miles today!

And I worked out my shoulders and back.

WOO HOO!!!

Denise - I LOVE the quick ondemand workouts! They are GREAT! I tried a hip hop one. It was awesome!!!

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WOW 3 miles that is awesome BON, good job

I know that channel is the greatest, especially when you have a short period of time and still want to work out plus a great variety too

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Posted by Espo22

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Posted by Mizzdimple

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Posted by Espo22

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Posted by Mizzdimple

im gonna post every time workout like a log for motiviation!


-burned 300 cal on cardio today
-had training and did arms and stomach!


Gotta keep this up!

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WOO HOO go LISA!!!!!!!!! pump that iron lol

im gonna work out before bed, i dont know why i do it so late lol

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hahhaha seriously i dont know if i can keep this up for 6 MONTHS!!!!!! AHHHHHHHHHHHHH

OK YEA DONT GO TO SLEEP DO UR THING LOL

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yeah but after a few months you can cut back a little bit

LOL yeah im gonna shower right before bed, so i prefer to workout, shower and go to bed, otherwise ill be sweaty and nasty for a while or be forced to take a shower earlier

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i know its annoying!

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Posted by beachbum05

I ran 3 miles today!

And I worked out my shoulders and back.

WOO HOO!!!

Denise - I LOVE the quick ondemand workouts! They are GREAT! I tried a hip hop one. It was awesome!!!

---

Thats great!

Has anybody tried the Buff Brides DVD??

I really need something to get motivated....summer is so hard with paries, weddings, barbeques !

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Posted by shoegal68

Has anybody tried the Buff Brides DVD??

I really need something to get motivated....summer is so hard with paries, weddings, barbeques !

---

ive done a couple of buff brides workouts, they have them on 'exercise on demand' and its free

I'll be honest the workouts are OK, i did the arms workout which is pretty good but the abs one really felt like nothing, i didnt even break a sweat

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Posted by Espo22

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Posted by shoegal68

Has anybody tried the Buff Brides DVD??

I really need something to get motivated....summer is so hard with paries, weddings, barbeques !

---

ive done a couple of buff brides workouts, they have them on 'exercise on demand' and its free

I'll be honest the workouts are OK, i did the arms workout which is pretty good but the abs one really felt like nothing, i didnt even break a sweat

---

Thanks .. you saved me about $20 buckss.... i'll try the exercise on demand... if my FH ever gives me the remote

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Posted by shoegal68

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Posted by Espo22

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Posted by shoegal68

Has anybody tried the Buff Brides DVD??

I really need something to get motivated....summer is so hard with paries, weddings, barbeques !

---

ive done a couple of buff brides workouts, they have them on 'exercise on demand' and its free

I'll be honest the workouts are OK, i did the arms workout which is pretty good but the abs one really felt like nothing, i didnt even break a sweat

---

Thanks .. you saved me about $20 buckss.... i'll try the exercise on demand... if my FH ever gives me the remote

---

Im gonna try the demand ones this weekend when I go see FH.

I did a Kickboxing class yesterday and I love it., I think I'm going to do it once a week!

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Posted by shoegal68

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Posted by Espo22

---

Posted by shoegal68

Has anybody tried the Buff Brides DVD??

I really need something to get motivated....summer is so hard with paries, weddings, barbeques !

---

ive done a couple of buff brides workouts, they have them on 'exercise on demand' and its free

I'll be honest the workouts are OK, i did the arms workout which is pretty good but the abs one really felt like nothing, i didnt even break a sweat

---

Thanks .. you saved me about $20 buckss.... i'll try the exercise on demand... if my FH ever gives me the remote

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No problem

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Posted by Mizzdimple

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Posted by shoegal68

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Posted by Espo22

---

Posted by shoegal68

Has anybody tried the Buff Brides DVD??

I really need something to get motivated....summer is so hard with paries, weddings, barbeques !

---

ive done a couple of buff brides workouts, they have them on 'exercise on demand' and its free

I'll be honest the workouts are OK, i did the arms workout which is pretty good but the abs one really felt like nothing, i didnt even break a sweat

---

Thanks .. you saved me about $20 buckss.... i'll try the exercise on demand... if my FH ever gives me the remote

---

Im gonna try the demand ones this weekend when I go see FH.

I did a Kickboxing class yesterday and I love it., I think I'm going to do it once a week!

---

kickboxing is a great workout, definitely keep going

I worked out last night for 45 mins, concentrated just on abs and arms

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Posted by Espo22

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Posted by Mizzdimple

---

Posted by shoegal68

---

Posted by Espo22

---

Posted by shoegal68

Has anybody tried the Buff Brides DVD??

I really need something to get motivated....summer is so hard with paries, weddings, barbeques !

---

ive done a couple of buff brides workouts, they have them on 'exercise on demand' and its free

I'll be honest the workouts are OK, i did the arms workout which is pretty good but the abs one really felt like nothing, i didnt even break a sweat

---

Thanks .. you saved me about $20 buckss.... i'll try the exercise on demand... if my FH ever gives me the remote

---

Im gonna try the demand ones this weekend when I go see FH.

I did a Kickboxing class yesterday and I love it., I think I'm going to do it once a week!

---

kickboxing is a great workout, definitely keep going

I worked out last night for 45 mins, concentrated just on abs and arms

---

cool, do you do it on the floor? My trainer showed me with the ball and I feel it so much more now!

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Posted by Mizzdimple

---

Posted by Espo22

---

Posted by Mizzdimple

---

Posted by shoegal68

---

Posted by Espo22

---

Posted by shoegal68

Has anybody tried the Buff Brides DVD??

I really need something to get motivated....summer is so hard with paries, weddings, barbeques !

---

ive done a couple of buff brides workouts, they have them on 'exercise on demand' and its free

I'll be honest the workouts are OK, i did the arms workout which is pretty good but the abs one really felt like nothing, i didnt even break a sweat

---

Thanks .. you saved me about $20 buckss.... i'll try the exercise on demand... if my FH ever gives me the remote

---

Im gonna try the demand ones this weekend when I go see FH.

I did a Kickboxing class yesterday and I love it., I think I'm going to do it once a week!

---

kickboxing is a great workout, definitely keep going

I worked out last night for 45 mins, concentrated just on abs and arms

---

cool, do you do it on the floor? My trainer showed me with the ball and I feel it so much more now!

---

i have the pilates ball and do use that too, but yeah i do alot of it on the floor...I also use the pilates ball for arms, doing pushups on the ball and also use a chair for arm dips and of course weights. But yeah the ball is great

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Posted by Espo22

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Posted by Mizzdimple

---

Posted by Espo22

---

Posted by Mizzdimple

---

Posted by shoegal68

---

Posted by Espo22

---

Posted by shoegal68

Has anybody tried the Buff Brides DVD??

I really need something to get motivated....summer is so hard with paries, weddings, barbeques !

---

ive done a couple of buff brides workouts, they have them on 'exercise on demand' and its free

I'll be honest the workouts are OK, i did the arms workout which is pretty good but the abs one really felt like nothing, i didnt even break a sweat

---

Thanks .. you saved me about $20 buckss.... i'll try the exercise on demand... if my FH ever gives me the remote

---

Im gonna try the demand ones this weekend when I go see FH.

I did a Kickboxing class yesterday and I love it., I think I'm going to do it once a week!

---

kickboxing is a great workout, definitely keep going

I worked out last night for 45 mins, concentrated just on abs and arms

---

cool, do you do it on the floor? My trainer showed me with the ball and I feel it so much more now!

---

i have the pilates ball and do use that too, but yeah i do alot of it on the floor...I also use the pilates ball for arms, doing pushups on the ball and also use a chair for arm dips and of course weights. But yeah the ball is great

---

ok kewl i just bought one for home lol

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Posted by Mizzdimple

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Posted by Espo22

---

Posted by Mizzdimple

---

Posted by Espo22

---

Posted by Mizzdimple

---

Posted by shoegal68

---

Posted by Espo22

---

Posted by shoegal68

Has anybody tried the Buff Brides DVD??

I really need something to get motivated....summer is so hard with paries, weddings, barbeques !

---

ive done a couple of buff brides workouts, they have them on 'exercise on demand' and its free

I'll be honest the workouts are OK, i did the arms workout which is pretty good but the abs one really felt like nothing, i didnt even break a sweat

---

Thanks .. you saved me about $20 buckss.... i'll try the exercise on demand... if my FH ever gives me the remote

---

Im gonna try the demand ones this weekend when I go see FH.

I did a Kickboxing class yesterday and I love it., I think I'm going to do it once a week!

---

kickboxing is a great workout, definitely keep going

I worked out last night for 45 mins, concentrated just on abs and arms

---

cool, do you do it on the floor? My trainer showed me with the ball and I feel it so much more now!

---

i have the pilates ball and do use that too, but yeah i do alot of it on the floor...I also use the pilates ball for arms, doing pushups on the ball and also use a chair for arm dips and of course weights. But yeah the ball is great

---

ok kewl i just bought one for home lol

---

you'll like it, and on exercise on demand they have workouts for the pilates ball

i have the pilates ball and do use that too, but yeah i do alot of it on the floor...I also use the pilates ball for arms, doing pushups on the ball and also use a chair for arm dips and of course weights. But yeah the ball is great

---

ok kewl i just bought one for home lol

---

you'll like it, and on exercise on demand they have workouts for the pilates ball

---

GREAT!

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Posted by beachbum05

I ran 3 miles today!

And I worked out my shoulders and back.

WOO HOO!!!

Denise - I LOVE the quick ondemand workouts! They are GREAT! I tried a hip hop one. It was awesome!!!

---

I have to look for this now, I know we have some kinda on demand but I don't think it's free and I don't kno if they have the workouts thing you guys mentioned. I know some of you are in Queens so is it the same in Suffolk???

However, I finally got my arse in gear and am a little more motivated. I started WW a few weeks ago and so far so good. Just about 4 lbs down and too many more to go.

I just have to remember less than 8 months to go!!!!

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Posted by jsta76

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Posted by beachbum05

I ran 3 miles today!

And I worked out my shoulders and back.

WOO HOO!!!

Denise - I LOVE the quick ondemand workouts! They are GREAT! I tried a hip hop one. It was awesome!!!

---

I have to look for this now, I know we have some kinda on demand but I don't think it's free and I don't kno if they have the workouts thing you guys mentioned. I know some of you are in Queens so is it the same in Suffolk???

However, I finally got my arse in gear and am a little more motivated. I started WW a few weeks ago and so far so good. Just about 4 lbs down and too many more to go.

I just have to remember less than 8 months to go!!!!

---

the exercise on demand one is free.

Its great that you started, and that you already lost weight

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Posted by jsta76

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Posted by beachbum05

I ran 3 miles today!

And I worked out my shoulders and back.

WOO HOO!!!

Denise - I LOVE the quick ondemand workouts! They are GREAT! I tried a hip hop one. It was awesome!!!

---

I have to look for this now, I know we have some kinda on demand but I don't think it's free and I don't kno if they have the workouts thing you guys mentioned. I know some of you are in Queens so is it the same in Suffolk???

However, I finally got my arse in gear and am a little more motivated. I started WW a few weeks ago and so far so good. Just about 4 lbs down and too many more to go.

I just have to remember less than 8 months to go!!!!

---

Thats plenty of time! I have 7months to go too!
WW is great., my cousin is doing great on it!

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Posted by Mizzdimple

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Posted by jsta76

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Posted by beachbum05

I ran 3 miles today!

And I worked out my shoulders and back.

WOO HOO!!!

Denise - I LOVE the quick ondemand workouts! They are GREAT! I tried a hip hop one. It was awesome!!!

---

I have to look for this now, I know we have some kinda on demand but I don't think it's free and I don't kno if they have the workouts thing you guys mentioned. I know some of you are in Queens so is it the same in Suffolk???

However, I finally got my arse in gear and am a little more motivated. I started WW a few weeks ago and so far so good. Just about 4 lbs down and too many more to go.

I just have to remember less than 8 months to go!!!!

---

Thats plenty of time! I have 7months to go too!
WW is great., my cousin is doing great on it!

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yup i agree you have time...just be consistent which is the most important and what will get you results...getting into it and then stopping and doing this back and forth wont help much...But sticking to it and a routine will produce amazing results...GOOD LUCK

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Posted by Espo22

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Posted by jsta76

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Posted by beachbum05

I ran 3 miles today!

And I worked out my shoulders and back.

WOO HOO!!!

Denise - I LOVE the quick ondemand workouts! They are GREAT! I tried a hip hop one. It was awesome!!!

---

I have to look for this now, I know we have some kinda on demand but I don't think it's free and I don't kno if they have the workouts thing you guys mentioned. I know some of you are in Queens so is it the same in Suffolk???

However, I finally got my arse in gear and am a little more motivated. I started WW a few weeks ago and so far so good. Just about 4 lbs down and too many more to go.

I just have to remember less than 8 months to go!!!!

---

the exercise on demand one is free.

Its great that you started, and that you already lost weight

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But you're in Queens, isn't that Time Warner???