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Page 15 of 27
Thread views: 9,204
Posted by beachbum05
Posted by Espo22
i hope you dont mean your actual booty bc while everyone wants it bigger you want it smaller lol. I am sure she can help you, don't know exactly what you need help with bc to me looks like you're in shape
oh, girl. I have som JUNK in that trizunk. But thank you. I'll take it and run![]()
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So tell me about this yoga booty stuff....its good??
Posted by beachbum05
Posted by Espo22
i hope you dont mean your actual booty bc while everyone wants it bigger you want it smaller lol. I am sure she can help you, don't know exactly what you need help with bc to me looks like you're in shape
oh, girl. I have som JUNK in that trizunk. But thank you. I'll take it and run![]()
![]()
So tell me about this yoga booty stuff....its good??
Posted by Espo22
curves are sexy![]()
it has alot of dance in it which is why its fun to me...they have latin flavor, cabaret and a bunch of other styles
Posted by Bride 2 Be
Posted by beachbum05
Posted by Espo22
i hope you dont mean your actual booty bc while everyone wants it bigger you want it smaller lol. I am sure she can help you, don't know exactly what you need help with bc to me looks like you're in shape
oh, girl. I have som JUNK in that trizunk. But thank you. I'll take it and run![]()
![]()
So tell me about this yoga booty stuff....its good??
bonnie! i'll take some!!! my booty is lacking somewhat!! lol
Posted by beachbum05
Posted by Espo22
curves are sexy![]()
it has alot of dance in it which is why its fun to me...they have latin flavor, cabaret and a bunch of other styles
I agree - I love some curves. That sounds like fun, Denise.
Kristin, I will gladly hand you a slice of booty. Would you like a side of thighs too? I can pass that over as well.![]()
Posted by beachbum05
Posted by Espo22
curves are sexy![]()
it has alot of dance in it which is why its fun to me...they have latin flavor, cabaret and a bunch of other styles
I agree - I love some curves. That sounds like fun, Denise.
Kristin, I will gladly hand you a slice of booty. Would you like a side of thighs too? I can pass that over as well.![]()
Posted by debbieh
wow what motivation... good job denise.. 1130!!!
i have to get my a** in gear and start workign out.. i have to look into that!!!
Posted by Espo22
Ok so last night at 11:30pm i worked out...i was tired and lazy but i was like NO i can't go to bed without working out, i promised myself i would.
EVERYONE should try this workout called 'great abs' on exercise on demand...its only 9 mins but OMG those 9 mins are harder than 15-20 min ab workouts i do, and feel it so much more even more than 30 min ab workouts...they say these exercises are if you want ripped abs, and you should do this 9 min exercise everyday and i definitely can see how it would work. My abs are so sore now. OF course you can do other workouts from exercise on demand not just do a 9 min work out
and of course had to work out my arms
Posted by Mizzdimple
Posted by Espo22
Ok so last night at 11:30pm i worked out...i was tired and lazy but i was like NO i can't go to bed without working out, i promised myself i would.
EVERYONE should try this workout called 'great abs' on exercise on demand...its only 9 mins but OMG those 9 mins are harder than 15-20 min ab workouts i do, and feel it so much more even more than 30 min ab workouts...they say these exercises are if you want ripped abs, and you should do this 9 min exercise everyday and i definitely can see how it would work. My abs are so sore now. OF course you can do other workouts from exercise on demand not just do a 9 min work out
and of course had to work out my arms
Thats a great morning workout..Im going to try...b/c today I woke up half hour early to do my 30 minute Pilates workout and I hit the snooze button!![]()
i'm not doing good at all actually i think ive gained, and all i ever hear is your not going to fit your dress, hopefully i will get in the swing of things soon, fh said hes not buying no more junk food, god i love chips and icecream.
Posted by catsgirl
i'm not doing good at all actually i think ive gained, and all i ever hear is your not going to fit your dress, hopefully i will get in the swing of things soon, fh said hes not buying no more junk food, god i love chips and icecream.
Posted by JTsGal829
i lost 7plbs the first 4 weeks. this week though the scale said i was 3plbs more .. :( but i think it's cause i'm expecting a monthly visit.. i always put on loads of water weight.it's still frustrating though. My Eparty is sept 9th and i def. want to lose at least 10 -12 plbs by then!! Then i'll be back down to my normal weight..
Posted by JTsGal829
i lost 7plbs the first 4 weeks. this week though the scale said i was 3plbs more .. :( but i think it's cause i'm expecting a monthly visit.. i always put on loads of water weight.it's still frustrating though. My Eparty is sept 9th and i def. want to lose at least 10 -12 plbs by then!! Then i'll be back down to my normal weight..
Posted by Mizzdimple
im gonna post every time workout like a log for motiviation!
-burned 300 cal on cardio today
-had training and did arms and stomach!Gotta keep this up!
Posted by Espo22
Posted by Mizzdimple
im gonna post every time workout like a log for motiviation!
-burned 300 cal on cardio today
-had training and did arms and stomach!Gotta keep this up!
WOO HOO go LISA!!!!!!!!! pump that iron lol
im gonna work out before bed, i dont know why i do it so late lol
Posted by Mizzdimple
Posted by Espo22
Posted by Mizzdimple
im gonna post every time workout like a log for motiviation!
-burned 300 cal on cardio today
-had training and did arms and stomach!Gotta keep this up!
WOO HOO go LISA!!!!!!!!! pump that iron lol
im gonna work out before bed, i dont know why i do it so late lol
hahhaha seriously i dont know if i can keep this up for 6 MONTHS!!!!!! AHHHHHHHHHHHHH
OK YEA DONT GO TO SLEEP DO UR THING LOL
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