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Thread views: 9,204
Posted by Shell84
here's my progress so far:
I did some capoieda on free on demand this morning before work, and I will do cardio before dinner this evening.
I have lost a 2 inches off my waistline so far. Need to lose 2 more and then I'll do maintenance.
Posted by Espo22
Yeah they say sometimes you actually gain weight at first, and with kickboxing i am sure you are building alot of muscle so i wouldn't even pay attention to the scale,just how you look and personally feel. HAHAHAH actually its funny bc me, you and Kim are all getting married the same day, we'll all be fabulous on our wedding day hahaha and get forget Melissa(dancingmyazzoff)
Posted by Dana523
Posted by Espo22
Yeah they say sometimes you actually gain weight at first, and with kickboxing i am sure you are building alot of muscle so i wouldn't even pay attention to the scale,just how you look and personally feel. HAHAHAH actually its funny bc me, you and Kim are all getting married the same day, we'll all be fabulous on our wedding day hahaha and get forget Melissa(dancingmyazzoff)
yea thats what my instructor said, so i am totally trying to avoid the scale!!! us girls have a thing with numbers, its horrible!! i agree- just see how tight those jeans are!! lol
ps- we're almost at 1 year!! i cant wait to count down in MONTHS!!![]()
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capoieda is really fun and very chalenging. full body work out.
Posted by MrsDtoBe
What's this yoga booty ballet? Sounds like a ghetto version of dance class LMAOOO![]()
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good news! i lost another lb..im 127! have abs that you can actually see and increased weight and cardio length! im so proud of myself~
Posted by Bride 2 Be
good news! i lost another lb..im 127! have abs that you can actually see and increased weight and cardio length! im so proud of myself~
Posted by Espo22
Posted by Bride 2 Be
good news! i lost another lb..im 127! have abs that you can actually see and increased weight and cardio length! im so proud of myself~
WOO HOO Kristin, the plateau is officially over![]()
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You'll reach your goal just in time for summer
Posted by Bride 2 Be
Posted by Espo22
Posted by Bride 2 Be
good news! i lost another lb..im 127! have abs that you can actually see and increased weight and cardio length! im so proud of myself~
WOO HOO Kristin, the plateau is officially over![]()
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You'll reach your goal just in time for summer
thanks so much denise! i hope so!! i only have about 5 more!
Posted by Espo22
Here is the site for any girls who are interested because I know a couple of girls wanted to try it out and asked where to get the yoga booty ballet videos
http://www.beachbody.com/jump.jsp?itemID=79&itemType=GATEWAY
Posted by jerrys girl
Posted by Espo22
Here is the site for any girls who are interested because I know a couple of girls wanted to try it out and asked where to get the yoga booty ballet videos
http://www.beachbody.com/jump.jsp?itemID=79&itemType=GATEWAY
i bought the yoga booty ballet set at target in the fitness area. 39.95 for the set. i am going to try it as soon as i get my dvd together.
Posted by MikeandJess
I lost 6 lbs!Not because I was dieting but because I've been sick with stress because of finals but I'll take what I can get!
doing an awesome job!! im so proud of myself ..i lost 14 pounds (only 3 lbs away from last summer!!!) have abs and gained alot of muscle..i totally see a difference! i hardly have any fat anymore!!
Posted by Espo22
Posted by MikeandJess
I lost 6 lbs!Not because I was dieting but because I've been sick with stress because of finals but I'll take what I can get!
you're too funny jess![]()
Well ive lost quite some weight just dont know how much lol...but i look alot thinner...my stomach is pretty much flat, just gotta tone it up, and still have some work to do on my hips...my arms need the most work![]()
good job girls..were going to be so hot on our wedding days!
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