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week 3 doing WW

Jasonsgirl Posted:

week 3 doing WW

So this was my 3rd week at WW. I didn't do that well this week because Tuesday was my anniversary and we went out to dinner and then wednesday we went to the Villa Lombardi's showcase.

I went to WW this morning and I only lose .2 oz. Yes that was it. I guess it is better then gaining. Hopefully, next week I will lose a pound or so.

So I lose a total of 4.2 lbs in 3 weeks.
Ilovebriani Posted:

Re: week 3 doing WW

dont get discouraged! that is still pretty good for 2 weeks! it's better if it comes off slowly than too quick anyway. i have STILL yet to get to the gym! i am thinking maybe this week? i will let you know and maybe we can try to finally meet up!

dream426 Posted:

Re: week 3 doing WW

Don't be discouraged. Some weeks are harder than others. Keep going and stay positive.

michellecarin Posted:

Re: week 3 doing WW

Definitely, I was so good all week and then my family came down this weekend and that was it!!!

Jasonsgirl Posted:

Re: week 3 doing WW


Posted by Ilovebriani

dont get discouraged! that is still pretty good for 2 weeks! it's better if it comes off slowly than too quick anyway. i have STILL yet to get to the gym! i am thinking maybe this week? i will let you know and maybe we can try to finally meet up!



Thanks
I'm goin to the gym tomorrow night after class probably around like 8:15. I will be there all this week. Let me know
chrispar Posted:

Re: week 3 doing WW

Don't get disappointed...remember the slower you take it off the longer it stays off...congrats on losing 4.2
Jasonsgirl Posted:

Re: week 3 doing WW


Posted by chrispar

Don't get disappointed...remember the slower you take it off the longer it stays off...congrats on losing 4.2



Thank you
jteach711 Posted:

Re: week 3 doing WW

Thats exactly what happened to me. The 1st week I lost 5lbs. 2nd week I losr 2.5 libs. 3rd week I only losr 2 oz. and 4th week I lost 4 oz. Now I am back on track and doing it myself. I weigh myself every Monday morning and keep track in a notebook for each week. You always lose the most the first 2 weeks and then it comes off slower, but dont get discouraged b/c having it come off slow is good.

Jasonsgirl Posted:

Re: week 3 doing WW


Posted by jdienstag

Thats exactly what happened to me. The 1st week I lost 5lbs. 2nd week I losr 2.5 libs. 3rd week I only losr 2 oz. and 4th week I lost 4 oz. Now I am back on track and doing it myself. I weigh myself every Monday morning and keep track in a notebook for each week. You always lose the most the first 2 weeks and then it comes off slower, but dont get discouraged b/c having it come off slow is good.



The first week I lost 4 lbs. I hope I lose some more next week. I guess it will help to keep it off. I just glad I didn't gain any weigh. Then I would of been said
jteach711 Posted:

Re: week 3 doing WW

Just keep at it and you will lose!
Mrs. V 2008 Posted:

Re: week 3 doing WW

don't get discouraged! i know how you feel..im at a plateau in my weight loss to..all it means is that you have to step it up!

Skeeter Posted:

Re: week 3 doing WW

Congrats !!!!!! I was told once by a leader ' any loss is better than a gain! '
Good Luck !
ama1771 Posted:

Re: week 3 doing WW

you're doing great. Keep up the good work. Losing .2 is much better than gaining .2!

korndoggie Posted:

Re: week 3 doing WW

I lost .2 for 3 weeks straight. It was frustrating. The lady doing the weigh-ins told me that she lost .2 for the longest time and they told her that if she lost it all like that she wouldn't be flabby! Guess you have to look at the positives!!

But don't get discouraged. You are losing, just stick with it and you will be fine!!
Kimbalina Posted:

Re: week 3 doing WW

HEY 4 pounds down, is better than 4 pounds up!
Good job, dont be discouraged!
missigreg Posted:

Re: week 3 doing WW

I was in Broders this weekend, and they had an awsome weight watchers cookbook. It looked like the better crocker hard covered one. They had great recipes in there. and all the points are given at the end, so you dont have to count them out your self.

nmagel Posted:

Re: week 3 doing WW

just keep going!! I love WW, even when I don't lose that much b/c the support is amazing.

LT708 Posted:

Re: week 3 doing WW

OMG, i'm with you! We are doing a weight loss contest at my job. the first week, i lost 6, but today's weigh in was only 1. But everyone keeps saying it is better than a gain, but i totally understand how you feel. I just want to see that scale move more!!! But people were also saying that if u just started working out, you are gaining muscle and your muscles need water. I don't understand that, but i go with it, lol. Anyway, i know my pants are fiting looser and that is good for me, lol. Good luck!!

madseason Posted:

Re: week 3 doing WW

Dont get discouraged!!!! YOu still lost weight! This will motivate you even more during this week! As long as you dont use this as an excuse to go off the wagon (this is my token excuse!)

jennielovesbryan Posted:

Re: week 3 doing WW

dont get discouraged!! your doing great!

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