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Weighed in today

Danielle&Scott Posted:

Weighed in today

I went to Ww today to weigh in because I missed last week. I wasnt actually planning to weigh in but I ended up doing it anyway.

I think it was a bad idea. Sunday night for dinner I had two slices of Pizza. I think the salt in the pizza killed me for weigh in...I had the pizza figuring I would wait till friday to weigh in...but now I cant weigh in until next friday.

I ended up gaing 1.6lbs, even with all the shoveling and water I drank this weekend.

After i left there I was not very happy. Danielle and I went shopping and I got gifts for some people including myself lol.

We went out for dinner and I didnt eat that badly. I had a chicken wrap with honey mustard dressing, and I ate some of Danielle's french fries.

After that is where things get bad...We went to Dunkin Donuts and I got a medium hot chocolate and two donuts. I feel so bad that I ate them, but I am so annoyed with Weight Watchers. I have been doing it for 13 weeks and I am so close to my goal weight.

My goal is 160 and I just cant get to it....I am tired of paying someone to tell me that I gained weight, or I stayed the same or I just didnt lose enough.....

I need to get out of this funk.
cooky11111 Posted:

Re: Weighed in today

Sorry Scott and I agree it just might have been the salty pizza. I try to say away from salt a day or two before weigh in. Don't fret get back on the plan, it was just the salt!

WithThisRing Posted:

Re: Weighed in today

Dont worry.

I have been in a funk for months....it's so fustrating, but I just never give up. You cant give up.

Dont worry when you hit your goal it will be all worth it.

Their is a guy in my meeting who lost 240 pounds. HALF OF HIMSELF!!! Yes he weighed almost 500 pounds. It took him 2 years to reach the goal. I saw before pics and I see him every week and I am just amazed. He said he hit some bumps in the road, but its all been worth it now.

Dont you worry, you'll do it. If you can do this, you can do anything
Danielle&Scott Posted:

Re: Weighed in today

Thanks ladies, I needed that....Im back on plan as of today....

Should I count everything that I had last night as my flex points??
cooky11111 Posted:

Re: Weighed in today

I would think you should if you want to get back on track faster.

Danielle&Scott Posted:

Re: Weighed in today

ok I used 13.5 flex points yesterday .

I have 12 more till Saturday
WithThisRing Posted:

Re: Weighed in today

try and plan out your meals this way you'll have planned where you want to use your points.

If you go over one day, tomorrow is a new day
stacedz Posted:

Re: Weighed in today

I am with you Scott! I am STILL trying to get off the 2 1/2 pounds I gained on my vacation Nov. 10th! It is hard this time of year. I would say step up your workout a bit so when you do overeat, the workout counteracts that. I do that and it helps!
Fran M Posted:

Re: Weighed in today

Scott
One thing I learned about WW -

THAT GOAL NUMBER CAN KILL YOU!

Their goals are not realistic for everyone. My DH's WW Goal is 165. He didnt weigh 165 in college and he was in top shape. The Marine Corp weight limit for someone his hight is 182. Have you ever seen an out of shape Marine? WW will let you set your own goal below their limt with a note from a Dr.

The last time I was on WW I lost about 30 lbs and was struggeling to get to the 'Goal' which was 5 more lbs. I looked and felt great but got discouraged and went way off track.

Moral of the story - Its only a number.
Danielle&Scott Posted:

Re: Weighed in today

I know...I picked my goal weight

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