The only 'diet' i've ever had a significant amount of success with was South Beach.
However, now I find it 10 times more difficult to stick with it, with working full time, school full time AND planning a wedding.
Has anyone had any success with other plans? Any advice for me?
I can admit it! These days the willpower is so SO low
nmagel
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Re: Weight loss suggestions?
WW is great and so easy!! The also have a south beach type plan called the core plan. look into it.
Autumn08
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Re: Weight loss suggestions?
Posted by gfield101
The only 'diet' i've ever had a significant amount of success with was South Beach.
However, now I find it 10 times more difficult to stick with it, with working full time, school full time AND planning a wedding.
Has anyone had any success with other plans? Any advice for me?
I can admit it! These days the willpower is so SO low
Which ever program you choose, you need to make it a habit and find ways to make simpler. Make meals ahead and store them. I like to grill up some chicken throw some rice, seasonings and lots a veggies. Then I store it per portion and bring it to work or have it for dinner.
JeanetteandSteve
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Re: Weight loss suggestions?
i don't know if you want input on trying anything else, but i have been doing something that has been working and i figured i'd share in case you were interested...
months ago, my fh read somewhere that if you drink cider vinegar it helps to stop heartburn, and that it can also help you lose weight. i didn't believe it but he started doing it and he said he felt a lot better and he seemed to be slimming down a LITTLE bit. so i decided to try it.
it is the worst tasting stuff in the world, so i mix 2 tablespoons w a half a glass of either apple juice or apple cider and i just down it. i have been doing this for about 2 months now and i have lost 10 lbs. not to mention, i used to have bad heartburn VERY often too and i don't get it at all anymore.
