I want to lose a couple of pounds so im thinking about doing weight watchers. I am in England and even though they do it here im leaving in a month and would prefer to do it when i go home. So my question is if I am about 127 pounds how many points am i allocated??
Thanks for any help you can give me.
nbc188
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Re: weight watcher ladies
I believe you should have 20 points per day, with the 35 flex points in addition per week- the lowest points category.
Awhite80
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Re: weight watcher ladies
thank you for that...
what are flex points? Points i can use throughout the week as extra?
debsey75
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Re: weight watcher ladies
You can also join on line. This way you will get all the information that is right for you. They will explain it to you, just as if you were in a local meeting.
hmpena
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Re: weight watcher ladies
Posted by Awhite80
thank you for that...
what are flex points? Points i can use throughout the week as extra?
Yes, flex points are extra points to use throughout the week however you want.
nbc188
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Re: weight watcher ladies
Yeah, I only do the online ones, don't go to the meetings. It works great for me, their website is great for tracking & calculating points, etc.
