I just signed up for weight watchers today! Has anyone ever signed up before and if so did you like it?
Yep! Lost 20 pounds on it. I didn't want to pay anymore so stopped probably 6 or more months ago. Trying to maintain on my own...but need to incorporate exercise too to see results.
I'm gonna sign up tonight too!!
Posted by Jmrosa1
Yep! Lost 20 pounds on it. I didn't want to pay anymore so stopped probably 6 or more months ago. Trying to maintain on my own...but need to incorporate exercise too to see results.
Posted by Jmrosa1
Ummm hard to say. Maybe 5-6 months total. The last few pounds have been fluctuating since I have stopped. Stopped tracking and slacking on working out.
I have another 8ish pounds I want to loose...but I need to get my behind in the gym for that. I try not to over eat...and try to still follow the measuring process...I just havent tracked in a long while.
Posted by Jmrosa1
if you stick to it...and get to the gym at least 3-4 times a week you can definatley do it!!!![]()
![]()
![]()
Posted by Jmrosa1
if you stick to it...and get to the gym at least 3-4 times a week you can definatley do it!!!![]()
![]()
![]()
Posted by gmo4462
Posted by Jmrosa1
if you stick to it...and get to the gym at least 3-4 times a week you can definatley do it!!!![]()
![]()
![]()
I was just looking at your pics and I have the same hair style pic for my wedding!!! LOVE IT!
Were you exercising too? Dropping calories and burning them you will loose slowly but surely. U can't rely on diet alone. It won't work.
Posted by Jmrosa1
Were you exercising too? Dropping calories and burning them you will loose slowly but surely. U can't rely on diet alone. It won't work.
I joined in February and its been great so far. I have lost about 12 ponds so far but have been not so great the last few weeks. Its just changed the way I eat (water only, lots of fruits and veggies) and has taught me that I can't eat without abandon and have no consequence. I definitely recos making weigh ins every week, they've been my reality check. I'll have weeks when I gain a little but the weigh INS keep you in check. Good luck!
Posted by pjc92980
Posted by Jmrosa1
Were you exercising too? Dropping calories and burning them you will loose slowly but surely. U can't rely on diet alone. It won't work.
i was going to the gym 3-5 days a week...same routine i am on now
i know a ton of people that had success stories with them, i just am not one of them unfortunately [/QUOTE
Those weigh ins do help.... I never had a scale at home, but I bought one after I stopped going to WW...because it helps. But not just the number go by how your clothes fit too.
Good luck ladies!
I lost 45+lbs on WW 10 years ago and have kept if off, and then some! It's a great program, good luck!
Posted by MrsBlueRibbon
I lost 45+lbs on WW 10 years ago and have kept if off, and then some! It's a great program, good luck
