For those currently on WW....we expect your help! For those not on WW....consider starting with us on Monday 7/26!!!
FLaCaTaCa
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Re: Weight Watchers Support Group Thread....
I haven't been to the gym all week so that is not good but I will go tonight and again tomorrow and then Saturday morning. I go to that Circuit training type gym and they say 3 times a week. I have to get on it!!!
becks23
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Re: Weight Watchers Support Group Thread....
Hi everyone!
I did great yesterday, but it's weird - I wasn't that hungry last night (shocking!) so I only had soup for dinner! Might as well take advantage of the rare times I am NOT hungry!
Today, I am planning to hit the gym for a weights workout! Then I won't be able to hit the gym again until Sunday...but I feel like if I stick to my points, I should be ok...
Hope everyone has a great day!
BethGail
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Re: Weight Watchers Support Group Thread....
How is everyone doing? It really is so much easier than i thought this would be, so much better than south beach!! (but time will tell i guess!)
azoodie
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i've been doing well all week, but the weekend is my weakpoint! good luck this weekend everyone!
BethGail
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i saved all of my flex points for the weekends!! The way i figure it, then even if i want to go and drink...if i stick to wine i will be fine!!
azoodie
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stick to wine and i'll be fine!! lol i should make that my new motto!
BethGail
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that is a GREAT motto! I am totally using it this weekend
i just keep thinking about the cutie bathing suits i want to wear on the
Vicky1706
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Morning all!!! How is everyone doing????
I ate well again but slept in again and didn't exercise . I got lazy this morning, but hey, its friday!
Hope everyone is doing well!
Here's to a great first week!
FLaCaTaCa
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Re: Weight Watchers Support Group Thread....
I am doing well!!! Last night....I had a Smart One's meal and it was yummy!!!!!!!!!!!!!
This morning I had a 1 cup of that Special K, Vanilla Alomnd with 1/2 cup of skim milk and that was yummy too!!!!!!
This weekend is going to be my 'trial'. I have to stay strong and do well!!!!!!!!
I have 55 points to use tomorrow so I should be fine!!!!!!!!
Thanks for everything and here is to the weekend!!!!!
gmnst15
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Re: Weight Watchers Support Group Thread....
Weight Watchers really works!!!! I went this afternoon for my first weigh in, ( I joined last week) and somehow I managed to lose 3.9 pounds. YEAH!!!! I am so happy and I only went to the gym once this week.
becks23
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Re: Weight Watchers Support Group Thread....
I'm sooo sore from the gym last nite!! But it is that 'good' sore b/c I know I am doing something good!!
Tonite until Sunday nite will be tough for me...Friday after work starts my 'weekend' mentality, and that usually persists until Sunday nite! I don't think this weekend will be too bad though, b/c we don't have major plans (thank goodness...seems almost every weekend we have something going on - bday's, weddings, bbq's - that does me in!). Tonight we are cooking (but healthy!), tomorrow nite we are going out to dinner with FIL's and Sunday night we always order in. But we are definitely going to the gym Sunday, so hopefully I will earn lots of Activity points!!
Ok, well ladies....have a great weekend!!! Everyone be strong! Hopefully I will get a chance to post at least once this weekend!
azoodie
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Re: Weight Watchers Support Group Thread....
gymnst awesome job!!!! keep up the good work
the first few weeks are usually nice big losses so it can get you really motivated!
becks i'm right there with ya :O/ i already made a boo boo last night....i was sooooo good all day, and i even had the baja chicken wrap at applebees as dinner!!!! i had 4 points leftover and had popcorn (small which is still big) at the movies cause i was hungry....and i had lot of butter on it. LOTS!! but my flexpoints reset yesterday and i won't use anymore till next friday. i'm going to get my butt to the gym today to work off that butter.
oy.
BethGail
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Re: Weight Watchers Support Group Thread....
how did everyone do this weekend? i saved all of my flex points for the weekend so it worked out well...
azoodie
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i messed the weekend up again
not as bad as i usually do, so i guess that's a good thing....
i think i'm going to start having to attend meetings on the weekend to get motivated or something. on the other hand maybe trying to squeeze into dresses will do the trick
ah well it's monday, so i'll be at again....
how was everbody's weekend??
FLaCaTaCa
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Re: Weight Watchers Support Group Thread....
Hi Girls!!!!!! I went to the Outback and used some of my flex points, then yesterday I went to a diner with my best friend and used the rest.
But the big news of the weekend!! I LOST 7 POUNDS!!!!!!! I am convinced that it is just water weight but whatever....7 is 7 and it counts. I am so motivated now!!! Thanks for the support!!!!! Here's to Week 2!!!!!!!!!
BethGail
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WOW Stacy that kicks s$$! congratulations! keep 'em coming!
mariecam
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I used 45 points yesterday. 45. I had a few too many margaritas which are 5 points each, by the way, so stick to wine and light beer. I am now 3 points over the flex points, and they don't reset until Wednesday. Looks like I have to eat like a saint and gain some activity points to make up for the bad Sunday. What's crazy about it is that I really didn't eat so bad, and I still went over by 25 points. I feel like a whale, but I do feel better that I was honest when filling in my tracker. Oh well.....
FLaCaTaCa
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Re: Weight Watchers Support Group Thread....
Posted by mariecam
I used 45 points yesterday. 45. I had a few too many margaritas which are 5 points each, by the way, so stick to wine and light beer. I am now 3 points over the flex points, and they don't reset until Wednesday. Looks like I have to eat like a saint and gain some activity points to make up for the bad Sunday. What's crazy about it is that I really didn't eat so bad, and I still went over by 25 points. I feel like a whale, but I do feel better that I was honest when filling in my tracker. Oh well.....
Wow! Congrats on that awesome 7lb weight loss!!! How motivating!!
Hope everyone had a great weekend...despite the evil margaritas! If it's any consolation - I find that when I go over my points in alcohol as opposed to going over with food, I don't really see the scale go up. When I go over with food, the scale def goes up for me!
I actually did well this weekend! (weekends are the hardest time!) I used 5 flex Friday night and 6 Saturday. Yesterday I went to the gym and had a great workout, so I didn't have to dip into my flex for the 4 points I went over my daily target! This is good b/c I am trying to save the majority of my flex for Thursday (I have 24 flex now!)...it's FI and my 2 year anniversary of being together, so we are going out for a nice dinner, and will probably have a bottle of wine, dessert. etc. I've gotta be strict the next few days!!
