We usually make a Rosemary chicken via foil packet with lemon juice and a smallest amount of extra virgin olive oil. We usually have it with steamed asparagus and white rice.
I'll try to think of my other stuff.
natasha
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Re: What are heathly meals that you usually make?
Stir-fry with rice. Very quick to make too.
firegal
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Re: What are heathly meals that you usually make?
We are also very big on stir fry. I mix it up a bit with different kinds of rice (sometimes white, sometimes brown, sometimes orzo pasta), different kinds of stir fry sauce and different kinds of meat (lean sirloin, chicken and shrimp). It's quick, easy, low cal and very tasty.