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WHat are some good healthy snacks

MrsDR2010 Posted:

WHat are some good healthy snacks

between meals? I know I have to eat small portions but I need snack ideas for between meals.

TIA
BriansWifey Posted:

Re: WHat are some good healthy snacks

butter free popcorn
veggies
almonds, nuts, etc.
pretzels
yogurt
fruit
leeza81 Posted:

Re: WHat are some good healthy snacks

celery with some laughing cow cheese or peanut butter :) cottage cheese

MrsDR2010 Posted:

Re: WHat are some good healthy snacks

thanks ladies!

monamiestephanie Posted:

Re: WHat are some good healthy snacks

Mid-morning, I usually go for a piece of fruit (I love apples!) and possibly a handful of nuts.

Mid-afternon, I need something more filling. I LOVE Fage 0% Greek Yogurt, which has more protein than regular yogurt and is thicker. I usually cut up different kinds of fruit to go with the yogurt, ie berries, clementines, melon.

I also love peanut butter, and will sometimes pair it with apples or eat it on its own.
AwaitingAugust Posted:

Re: WHat are some good healthy snacks

i like the 100 calorie packs ... they have a lot of diff flavors and they're pretty good. but don't expect to be completely satisfied since they're pretty tiny

you can also have a cup of cereal, or a single cookie if you're dying for something sweet, or granola bars.
queensbride2010 Posted:

Re: WHat are some good healthy snacks

A packet of oatmeal is usually good and satisfying
Lolablue34 Posted:

Re: WHat are some good healthy snacks

Theyre not cheap, but the South Beach fiber bars are AWESOME and totally fill me up and fix that sweet craving. Only 120 cals and 35 percent fiber! They come in S'more and Mocha. Can you tell I love my fiber....?
KerriJohnS Posted:

Re: WHat are some good healthy snacks

they have 100 cal veggie dip packets in the prepared salad section of stop and shop.

combine that with baby organic carrots!!

LOVE IT!
JAAMS Posted:

Re: WHat are some good healthy snacks

granola bars, yogurt

jennybee Posted:

Re: WHat are some good healthy snacks

Fruit and veggies are always best but has anyone else tried the Fiber One Oats & Chocolate bars? You can get a ginormous box at Costco.

kshea23 Posted:

Re: WHat are some good healthy snacks

almonds, veggies, fruits, rice cakes, yogurt smoothies

JenBill61210 Posted:

Re: WHat are some good healthy snacks

baby carrots, celery, yogurt ( i eat the activia light), also i just tried the new special k fruit crisps, they are really good! 100 calories for 2 that come in the package and they taste like pop tarts! also those 100 calorie popcorn bags are big and really filling!

meganbrandon Posted:

Re: WHat are some good healthy snacks

sugar free pudding snacks (1 point WW)
sugar free applesauce (1 point WW)
1 reduced fat polly o string cheese & tomato (2 points WW)
100 calorie packs (usually 2 points WW)

Thats usually what i bring for snacks with me to work!
Mommy2BeBride Posted:

Re: WHat are some good healthy snacks

I have either a weight watchers string cheese or a clementine!

allegracristina Posted:

Re: WHat are some good healthy snacks

Baby carrots, celery sticks and hummus.

Apples, raw unsalted almonds.

Lowfat cheese cubes or string cheeses.

flibbertigibbet Posted:

Re: WHat are some good healthy snacks

OATMEAL. its a lifesaver.

RJP523 Posted:

Re: WHat are some good healthy snacks

Almonds are very filling & they have little 100 cal. packs
Also popcorn- kettle corn is amazing
& my FAVE- 1/2 c. of mixed berries (strawb, blue, rasp, black) with a tbsp of lite whipped cream & sprinkled with low fat granola... YUM!

& I agree with the oatmeal :)
Notwedyet08 Posted:

Re: WHat are some good healthy snacks


Posted by BriansWifey

butter free popcorn
veggies
almonds, nuts, etc.
pretzels
yogurt
fruit



Ditto all that but i'd keep the pretzels to a minimum; they're good in small quantities.

I'd say the Jolly Time pop corn too-they're small portions and only one point (on weight watchers);

What about those string cheese? I buy the ww one for only 1 point; but you can get any reduced fat one.
jackieee Posted:

Re: WHat are some good healthy snacks

veggies and hummus
apples
granola
yogurt
banana
orange
raisins
nuts (but small portions)
baked apple chips
cranberries

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