between meals? I know I have to eat small portions but I need snack ideas for between meals.
TIA
allegracristina
Posted:
Member since
Re: WHat are some good healthy snacks
Unless they are unsalted fiber pretzels, pretzels aren't really that healthy of a snack. They are pure carbs covered in sodium. I love em to death, but not when I'm trying to lose.
FutureJOC
Posted:
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Re: WHat are some good healthy snacks
my go to snacks are either:
- Fruit (uisually organges or apples - fill me up more) - Fiber One bars (I feel like these are the only ones that don't leave me feeling hungry like 20 minutes later and the Chocolate ones help curb my chocolate craving) - Popcorn is always good because you get a lot of it per serving - but choose Light butter option. - At home, I tend to make Jello or Fat Free Pudding with Fat Free Cool Whip in individual dessert cups so when I go in the fridge for a snack I can just grab one.
MrsDR2010
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Re: WHat are some good healthy snacks
Wow! Thanks Ladies! I need to go shopping now.
Diana508
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Re: WHat are some good healthy snacks
Almonds and craisins mixed together.
MrsDR2010
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Re: WHat are some good healthy snacks
Posted by Diana508
Almonds and craisins mixed together.
Sounds Delish!
MrsDrinkh20
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Re: WHat are some good healthy snacks
I second allegra's thoughts on the pretzels...though they are often low in fat they are way high in carbs and sodium!
