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What can I do

myasmom Posted:

What can I do

I feel bloated and my scale went up 4 pounds overnight..yikes.
I know its water cause its all in my tummy that I see it.

Do diet stuff like Dexatrim or diuretics work? I feel like 'MOOOOOOOOOOOOOOOOOOOOOOO'
janwinterbridejoy Posted:

Re: What can I do

you can try and take a water pill i take them before af and they seem to work

AUG21-04 Posted:

Re: What can I do

A little personal, but could just be the time of the month perhaps? I get that way when it is my turn.

RedHead Posted:

Re: What can I do

I have tried dexatrim and others...never really made a difference...
eating less did
d&d05 Posted:

Re: What can I do

Drink A LOT of water and keep the salt to a minimum. Hopefully that should help.

darly Posted:

Re: What can I do

don't eat any bagels!!
kim425 Posted:

Re: What can I do

Definitely stay away from salt...

JLP Posted:

Re: What can I do

You could do a few days of Phase I of the South Beach Diet. You loose water first and pretty quickly. Good luck!

cluelessbride Posted:

Re: What can I do

I second the water pill - just read the box to be sure its not interfering with any medications or conditions you have. (I think its bad for high blood pressure people, but I'm not sure)

soon2bmrs2004 Posted:

Re: What can I do


Posted by d&d05

Drink A LOT of water and keep the salt to a minimum. Hopefully that should help.



I agree

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