Help!!! I've fallen far far far off the dieting bandwagon! Still going at the gym, but that won't help much if I keep eating they way I am!! I need tips, inspiration and motivation! Am I the only one having a hard time with this?
Nope..I just joined the gym and I am presently eatting chips and drinking a Coke Zero
Im the same way. I've eaten so much junk this weekend. Had friend RD on Friday-ate until I could barely move, yesterday had a bagel for breakfast 2 nutrigrain bars, wendy's jr cheeseburger, and BLT salad and then pizza. Today had a bagel and then went to a BBQ and then had a WW meal, ice and reese's pieces. I am so not going to fit in my BM dress this friday!
I fall off the diet wagon once a month....I know it's wrong but when I have cramps, eating loads of chocolate and junk just seems right
Ditto on that feeling....I started WW this week and of course my favorite friend came to visit yesterday, so I've been eating whatever I could haha....My FH goes 'I thought you were counting points'. The death stare I threw across the room kept him quiet. I know it's not an excuse but when you feel so gross and have cramps, eating helps!!
I always have one big cheat day..aaand that was today lol
