I'd like to lose about 10-15 pounds and keep the weight off. Which diet would be the best for me?
CherylBooch
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Re: What diet do you recommend
If you are looking for a structured program I HIGHLY reccommend Jenny Craig. They give you all the food you should be eating and they formulate a menu for you for the week. It's very easy to follow and you are not deprived. You must eat their food- but it's REALLY good! It works TERRIFIC! FH is on it and has lost 10lbs so far. They teach you how to eat so for the long term- it should stay off.
jenny2penny
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BriBri529
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Re: What diet do you recommend
weight watchers
beachgirl13
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Re: What diet do you recommend
Is Jenny Craig really expensive? I was thinking of doing this.