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What diets is everyone on?
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Re: What diets is everyone on?
I am doing WW. I love it.
FI and I started Jan 4. To date I have lost 20 pounds and FI has lost 45 pounds
FI and I started Jan 4. To date I have lost 20 pounds and FI has lost 45 pounds
Member since
Re: What diets is everyone on?
I'm doign my own...based on WW (i have done inthe past and lost 15 pounds)...but really just low cal (1200-1500), water and exercise
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Re: What diets is everyone on?
Humm, I try to think of it as a lifestyle not a :diet'. But we eat low-carbs, not exactly Atkins because we do watch fat and total calories as well...
I also do cardio 3-5 days/week and weight training 4days/week.
I also do cardio 3-5 days/week and weight training 4days/week.
Member since
Re: What diets is everyone on?
WW
