looking for healthy breakfast options, but I can't do oatmeal - i just can't stand the consistency. I can't eat fruit on an empty stomach, the acid kills me, and I can't have too much dairy either (like yogurt).....what the heck is left?!
I always did toast, but I'm trying to cut back my bread/carb intake. I'm a bread/pasta FREAK - i like that better than any dessert!
TIA
PaddysGirl15
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Re: What do you eat for breakfast?
what about a hard boiled egg on light english muffin, 3 points, and very filling between fiber and protein.
Dnn518
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Re: What do you eat for breakfast?
I usually have either Special K or Frosted Mini Wheats, sometimes a yogurt or english muffin with jelly or oatmeal.
PegaLega
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Re: What do you eat for breakfast?
nothing usually-I know so bad. But if I do its usually english muffin or bagel
JNELSON
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Re: What do you eat for breakfast?
this is good stuff. i microwaved some oatmeal this morning and then couldn't even eat it- it's so gross to me some days. i like the light whole grain english muffins- 100 cal, 8 grams Fiber w/ 1 egg or a little peanut butter or tofu cream cheese.
Michy
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Re: What do you eat for breakfast?
I have egg whites or fruit and yogurt. The weight watchers bagels are good and better than a regular bagel.
kgs11
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Re: What do you eat for breakfast?
either egg whites on whole wheat toast, a myoplex lite bar, or a luna bar. i always drink tea!
shelby34
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Re: What do you eat for breakfast?
I usually eat low sugar oatmeal made with soy milk. If not that, then I eat a banana and a granola bar. I used to eat Special K protein cereal....that might be a good option for you. It is low in sugar and carbs and the protein fills you up so you won't be starving by 10:00 am!
drpepper318
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Re: What do you eat for breakfast?
usually raisin bran w/ skim milk, or fruit and yogurt.
ksl268
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Re: What do you eat for breakfast?
Posted by MrsDaniRella
Scotch usually... Sometimes dry gin.
this is a personal favorite of mine too!
bettybcafe
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Re: What do you eat for breakfast?
I am really afraid to say...
Breakfast time for me is usually inconsistent...if I do eat, its usually a Dunkin Donuts bagel with cream cheese and a coffee(on Thursday)...or I dont eat anything at all....horrible to do, but I do it.
BunnyBride
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Re: What do you eat for breakfast?
Luna Bar with a huge glass of water. Not exactly the best thing to eat
miss nee
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Re: What do you eat for breakfast?
I L OVE APPLE CINNAMON OATMEAL .. 2'S A DAY ... HELPS ME STAY REGULAR AND LOOSE WEIGHT
Summer07Bride
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Re: What do you eat for breakfast?
Honey nut cheerios and a banana or smart start and strawberries
Future Mrs.
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Re: What do you eat for breakfast?
I try to have oatmeal. But sometimes I have a bagel. And other times I have a fat free muffin. On weekends we make pancakes. My favorite is blueberry pancakes, or cold cereal (medley) with bananas, raisins, and strawberries.
I Love my bear
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Re: What do you eat for breakfast?
I agree Activa yogurt is really yummy and it works for me I don't think it tastes like other yogurts and there's not too much dairy (it's a small jar and there's fiber in it). I love having that in the morning. Lately I've been eating Cliff bars for breakfast, they are made w/organic oats and soybeans and they taste really good. They hold me over for a good while (I go to the gym in the early am so they kick start my day). 7grain toast is great too, it's more interesting to eat than the reg whole wheat. I was on a kick for a while of making egg whites, spinach and asparagus scrambled and put into a Thomas' whole wheat pita. With a little salt and pepper sometime some swiss it's sooo delicious if you have the time.
rojerono
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Re: What do you eat for breakfast?
I usually have 2 breakfasts...
When I first wake up I have a bottle of water and a banana with some peanut butter to get me energized for the treadmill (around 5am).
At 8am I eat a 'real' breakfast which is almost ALWAYS one of 3 things:
*yogurt and fresh fruit smoothie (fat free vanilla yogurt with frozen berries blended up) *protein shake (vanilla myoplex w/ ice, lowfat milk, a teaspoon of coffee crystals and some cinnamon blended up) *container of yogurt and small container of 2% cottage cheese.
If I have time I have my PERSONAL FAVORITE:
Egg Taco - 1egg and 2 egg whites in a bowl. chop up 1/4 pepper, and 1/2 onion and sweat them in a pan that is coated with non stick spray. Add 1 small chopped tomato to the eggs and a couple of drops of milk. Whisk and dump into pan with veggies. Scramble mix. Add salt and pepper. Spoon into soft taco shell and add taco sauce and a tiny bit of shredded cheddar. DELICIOUS!
hmv12
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Re: What do you eat for breakfast?
I usually have oatmeal...cereal, or toast w/ fruit....
CrazyLove
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Re: What do you eat for breakfast?
Special K with berries during the week n on the weekends 2 egg whites with cheddar chesse on whole wheat bread.
SeptBride70
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Re: What do you eat for breakfast?
Posted by ksl268
Posted by MrsDaniRella
Scotch usually... Sometimes dry gin.
this is a personal favorite of mine too!
Yes, the breakfast of champions for many hardened alcoholics hahahaa I find it so funny that my Aunt drinks scotch like it's nothing. She was over once and my Mom's like 'what would you like to drink' and she's just like 'Scotch' and she was serious!! It was 11am!!
tomsgirl07
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Re: What do you eat for breakfast?
I'll usually eat one a a few things- either a slimfast shake with skim milk, a banana, or a whole grain english muffin with low fat peanut butter. I'm not a big breakfast person, but I'm trying to be healthy!
