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What Have You Eaten????

Original post by Soon2bShea

...Today! lol

I started a diet 4 days ago and I've been soooo hungry!!! I think I'm undereating, but maybe I'm not???

Help!


TessMike621 Posted:

Re: What Have You Eaten????


Posted by mrsdraskin2009

Breakfast: 2 egg whites, 1/2 slice WW cheese, mini whole wheat bagel w/water.

Lunch: Spicy black bean veggie burger, lowfat cheddar, mustard on a sandwich thin w/carrots

Dinner: Chicken marsala w/brown rice, roasted asparagus (LOL, in a couple hours)

ETA: I don't snack.




girlllll i gotta give it to you!!!!
SummerBride10 Posted:

Re: What Have You Eaten????

bfast-
bowl of shredded wheat w/ skim milk

snack - 100 calorie pack of cupcakes

lunch- carrots, yogurt, turkey sandwich

snack- light enligsh muffin w/ laughin cow cheese

aka 12 WW pts.

kimmaymb20 Posted:

Re: What Have You Eaten????

I hate one of those bagel things from the freezer section wtih coffee for breakfast, snack i had a fiber one banana chocolate chip muffin, for lunch i made myself a huge salad with ff balsamic dressing, green beans, corn, muchrooms, a little mozzeralla, ff curtons, and chicken. for dinner i had a WW's pizza.

futuremrsreilly Posted:

Re: What Have You Eaten????


Fresca (diet grapefruit soda, it's da bomb)


I had Fresca today too. I loveeeeeee Fresca
Becca2010 Posted:

Re: What Have You Eaten????

2/3rds of a subway foot long

the other 1/3rd a few hours later

2 mary jane candies (they're like peanut butter taffy)

1 piece of whole wheat toast with low fat peanut butter and honey

FutureMrsKuehne Posted:

Re: What Have You Eaten????


Posted by Soon2bShea

...Today! lol

I started a diet 4 days ago and I've been soooo hungry!!! I think I'm undereating, but maybe I'm not???

Help!





I think i am too!!!!!!!!!

Breakfast:

2 egg whites 1 full egg w/slice of reduced fat american cheese omelette
slice of double protein whole wheat bread w/2tsp of natural peanut butter spread on it

Snack:

Banana

Lunch:

6in whole wheat turkey sub w/black olives, lettuce, and onions

Snack:

1 packet of weight control oatmeal (made w/water)

Dinner:

half a bowl of salad (i feel sick couldnt eat anymore than half...although i feel hungry...weird)
AdriandSteve Posted:

Re: What Have You Eaten????

Bfast - 2 egg whites and cheese on whole wheat toast

lunch - turkey sandwich on whole wheet

snack - dried prunes and apricots (it's sick that I like them a lot lol)

dinner - mom's making chicken cutlet. lol I'll never eat healthy in an italian house lol.
jmt1108 Posted:

Re: What Have You Eaten????

wow you are all so GOOD! I'm trying!

Breakfast (running late so had to stop by the cart outside of work): 3/4 cinn raisin bagel w/ cream cheese

Lunch: Sliced chicken/am cheese sandwich on whole wheat bread w/ mustard

Snack #1: light n fit raspberry yogurt

Snack #2: 100 cal pack oreos.

Dinner: supposed to be Grilled Honey-Balsamic Salmon (from the Cooking Light - 5 Ingredients/15 minutes cookbook.... Love it!)

I agree with the eating small snacks throughout the day when I can... otherwise I overeat at dinner (although I usually do anyway)

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