WHAT I LEARNED AT THE GYM

while reading SELF magazine (which by the way was a great read and got me through a 50 min elliptical workout!!!!)

Maximize your wardrobe
*when you go to hang up your clothes that you just washed turn the hanger around the other way, this way you can see the clothes you wear all the time and the ones that you don’t. Get rid of those clothes you don’t ever wear, or start wearing them!

Feel like you start to smell towards the end of the day? (LOVE THIS ONE!!!)
*keep hand sanitizer around. They said wiping your armpits with hand sanitizer or an alcohol wipe will clean you up and get rid of the BO!

Something in your teeth?
*They said you can use just about anything like a business card (I always see this and a piece of paper) but also the red cellophane strip around a pack of gum – it’s like a piece of dental floss!

Looking oily?
*They said that you can blot your face with a toilet seat cover or lightly roll a tampon on your face

Breakfast
*They said set the table for breakfast the night before, and put the ceral out etc. This way you are more likely to eat something healthy then just grabbing a donut or something.

I wish I can remember some of the others but they were in Novembers SELF

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Posted by jgl



Looking oily?
*They said that you can blot your face with a toilet seat cover

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i tried this, but the urine made my face look even more oily.

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Posted by AndRecKy

at least you went!! i was LAZY today!!

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I need to I'm fat

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Posted by o8bride

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Posted by jgl



Looking oily?
*They said that you can blot your face with a toilet seat cover

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i tried this, but the urine made my face look even more oily.

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Should I ETA: blot before putting on toilet bowl?

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Posted by jgl

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Posted by AndRecKy

at least you went!! i was LAZY today!!

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I need to I'm fat

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umm, where's the slap you in your face emoticon??