slim fast worked but i couldn't stay on it.. i missed real food too much.. so i think the way you are doing it.. and adding it with some healthy food is a better way!!!
The one shake for breakfast one for lunch and then a sensible dinner----didn't quite do it for me!! felt like i was going to eat my ARM off before I got to the sensible dinner
PoppedInASnap
Posted:
Member since
Re: what is for lunch
Posted by longislandlibrarian
slim fast worked but i couldn't stay on it.. i missed real food too much.. so i think the way you are doing it.. and adding it with some healthy food is a better way!!!
The one shake for breakfast one for lunch and then a sensible dinner----didn't quite do it for me!! felt like i was going to eat my ARM off before I got to the sensible dinner
hahah yeah. They have a optima now... its normal food with a bar or shake lol
longislandlibrarian
Posted:
Member since
Re: what is for lunch
oh ok then maybe i could make it lol lol
still trying to count my points.... and see where that takes me by the end of january!
Dr Meg
Posted:
Member since
Re: what is for lunch
Posted by longislandlibrarian
slim fast worked but i couldn't stay on it.. i missed real food too much.. so i think the way you are doing it.. and adding it with some healthy food is a better way!!!
The one shake for breakfast one for lunch and then a sensible dinner----didn't quite do it for me!! felt like i was going to eat my ARM off before I got to the sensible dinner
Yeah, it worked for me a few years ago (I would eat a salad and a shake for lunch). Surprisingly they actually tell you to have a few snacks during the day. I just can't eat that much during the day, so I save up my 'snacks' and eat them with my lunch.
