Ok, not happy right now and need to vent. I've been on WW for 2 weeks and haven't dropped a single pound. I've been eating my fruits and veggies, exercising and staying within my point range. Why haven't I lost anything??????????
Please help!!!
stacedz
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Don't fall off the wagon, wait another week, it might just take longer. Are you weighing yourself the same time, each week, on the same day?
Chloegirl
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Also, if you dont have much to loose sometimes it is harder and takes longer...so the closer you are to your goal the hard and slower it is to loose.
lorimari
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I weigh myself every Tuesday, right before I get in the shower in the same spot. I have 12 pounds to lose so it should be coming off. Its just very fustrating
Edited to add that I am not going to fall off the wagon. For breakfast I ate 2 egg whites with 2 slices of turkey and a cup of melon = 4 pts. For lunch I will have a veggie burger, no roll with a salad and then dinner. I plan on walking later also.
Thanks for your support girls
stacedz
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Give it another week Lori, trust me, you will see it happen, you might not retain water, people will lose 10 right off the bat and it will be water weight. Keep up the great work.
CherylBooch
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Don't forget to drink your water!!! It's SOO important. It will DEFINATELY make a difference on the scale. TRUST ME!
WithThisRing
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dont get upset. My first few weeks i was so stressed because i wasnt loosing and FI was loosing 5 pounds a week (give or take a pound) Finally the pounds started coming off. slowly but surely they came off. 6 months go by and I lost 20 pounds.
Dont be upset, you can do it. just eat lots of fruits and veggies and definatly water
palebride
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Don't give up - it will happen and when it does you will feel so good!
Good luck!!!!!
BlazeSyth
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Are you eating a lot of salty foods? Retaining all that water you're drinking?
Are you drinking enough water? My loss is directly related to my water intake. I dont know if I read it here, or where, but you should have 1/2 ounce for every pound you are.
Me? That's too much water! I'm in the bathroom every 2 hours!
palebride
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I try to drink water all day long - especially during the summer....but I'm teaching summer school these days - and i have three classes in a row an hour and a half long with only firve minutes in between. as soon as the bell rings after each class ends i run down to the bathroom and back up!
But water is essential to weight loss. not sure why - but it is!