I'm pretty BUMMED since my neck is hurt pretty bad. What's an excercise that I can do so I won't strian it or use it AT ALL? OR am I basically out of excercise 'till I'm better?? (PS- went to the dr. last night, put me on some medicine and gave me some excercises to help work it out)
palebride
Posted:
Member since
Re: What's a good excercise?
i'm not going to suggest any for you - because i don't want to be the one who suggests something and you try it and mess your neck up! but why not ask your doctor if there is something you can do while you're out of action for a bit. there has to be something! best of luck!!