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When do you work out?

091804bride Posted:

When do you work out?

I work F/T and often get home late, then eat and then get too tired to work out. When have you found the best ttime to work out is?

chris&julie Posted:

Re: When do you work out?

I would say in the morning. Some mornings I have to be in at 7am so I avoid those days, and exercise the remaining 5 days. If I have to be in at 9 I get up at 6am! It is terrible because I too work long hours. I also tried walking after dinner but lately it is so dark by the time I get home. I suppose you just have to fit it in somewhere or do 15 minutes in the morning, 15 minutes at lunch and then at night, whatever works for you! Good Luck

Chloegirl Posted:

Re: When do you work out?

I work out at 8-8:30 3-4 days during the week and then usually the weekend mornings. I eat as soon as i get home...but always something small and light...my bigger meal of the day is lunch and then snacks all day. I wait at least 1 1/2-2 hours before I run.

I was running in the morning but it is too dark at 6am to go alone so i just stick to my treadmill and eliptical trainer for the winter. I also do weight training on the days i dont do cardio.
Sage10.03 Posted:

Re: When do you work out?

I work out after work and on weekend mornings....

Kim921 Posted:

Re: When do you work out?

I run in the morning, then if I am not too exhausted, I will take a class or lift at night..

Anniegrl Posted:

Re: When do you work out?

I work out after work which is 5:30 - 7:00 pm.
On the weekends I get to the gym at around 11:00 am.
Diane Posted:

Re: When do you work out?

I go to the gym after work around 2pm.
I havent been there in so long
Snowboardgirl Posted:

Re: When do you work out?

I go either durring lunch, or after work at around 8:00. I get home late, but I eat before the gym a little snack, then eat when I get home.

DrmnBlnd Posted:

Re: When do you work out?

I always work out after work (around 6 or 7)...I always sleep so well after I work out!

larryswife2be Posted:

Re: When do you work out?

Mornings are best for me. I feel so refreshed for the rest of the day.
firegal Posted:

Re: When do you work out?

Usually I go to the gym after work but I try to get up in the morning as well. That way if I'm too tired at night, at least I got one workout in and if I'm not too tired at night, I get two workouts in. Lately, I must admit, I'm having a hard time getting out of bed in the morning (especially since these Yankee games go on forever!!)

jenny2penny Posted:

Re: When do you work out?

I preferr mornings...but lately I have been bad and have not done anything extra from my classes
I teach:
mon & tues at lunch and in evenings
thursday at lunch and evening
sunday in AM
MichelleW Posted:

Re: When do you work out?

I work out late, usually get to the gym at 9:30 pm. Glad they are open till midnite

allure Posted:

Re: When do you work out?

I go anywhere between 5-7pm
Saturday Mornings also

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