calories I should be eating a day? I really don't like feeling uninformed. I want to know exactly how many calories I should be having a day and how many of those calories should come from fat. I'm sick of not knowing what goes in my mouth. TIA!
Maribelle7777
Posted:
Member since
Re: Where can I find out how many...
I think they say 1200 a day is avg for someone about 5'5'
