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Where can you find a physical trainer w.out joining a gym?

bethsiar Posted:

Where can you find a physical trainer w.out joining a gym?

I have a really crappy schedule and most of the times the gyms don't work out for me. I would love a physical trainer to help me tone though.
I live on Long Island, any suggestions or help would be appreciated!
PrincessRose Posted:

Re: Where can you find a physical trainer w.out joining a gym?

I saw this special going on at my gym (Dolphin Fitness in Westbury) where you if you buy Personal Training sessions, you can use the gym for free. I don't know anything about it, but you might want to give them a call?

katieslp Posted:

Re: Where can you find a physical trainer w.out joining a gym?

I have a membership at Bally's, but the personal training sessions are too expensive to add on top of that (at least for me). So, I'm going to be starting with a trainer at the Personal Training Institute. They are half the price of Bally's (about $230 for 8 sessions in 5 weeks). I know they have one location in Smithtown, but I'm not sure where else. They also have packages for more sessions, and they're open pretty late during the week and also have weekend hours. Good luck!

Cindy Posted:

Re: Where can you find a physical trainer w.out joining a gym?

I was looking for info for this too. I am in the Smithtown area and looking.
lilqtny Posted:

Re: Where can you find a physical trainer w.out joining a gym?


Posted by PrincessRose

I saw this special going on at my gym (Dolphin Fitness in Westbury) where you if you buy Personal Training sessions, you can use the gym for free. I don't know anything about it, but you might want to give them a call?




there is also a Dolphin Fitness in Amityville, they are both amazing gyms
Cindy Posted:

Re: Where can you find a physical trainer w.out joining a gym?

Katieslp - I sent you fm

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