Which Pilates DVD do you use?
Member since
Member since
Re: Which Pilates DVD do you use?
I used pilates for dummies when I started. It was a good beginning one because it explained everything very well. After a few weeks I was ready for a more advanced one, but it was good for starting.
Member since
Re: Which Pilates DVD do you use?
I use The Method: Pilates Target Specific Plus and I really like it. I actually bought 2 other dvds and I hate them (only used them once) so I do this one everyday.