Which plan is better??? The Core or the Flex on WW??

maybride2004 Posted: Mar 16, 2005 08:08 PM

Which plan is better??? The Core or the Flex on WW??

thanks

Thinking about switching the plan to Flex

04Bride Posted: Mar 16, 2005 08:41 PM

Re: Which plan is better??? The Core or the Flex on WW??

it depends i think ion you i like meats and pasta so i am doing core and do lean meats and whole wheat pasta

marymoon Posted: Mar 17, 2005 03:18 AM

Re: Which plan is better??? The Core or the Flex on WW??

it really depends on you.

If you think a low carb diet would work, then core is good

I really like flex. I like being able to eat what I want. I have no problem counting points, and I don't even feel like there's something I can't have. Then again you do get 35 flex points with either.

It depends..do you want to count, or relaly watc h your portions for yourself? The core plan is dangerous because it leaves you to decide portions, and we're all SO used to eating larger portions than we should.