who can explain the new ww plan to me? please
their new plans. the core plan. i went to weigh in but didnt have time to stay for a meeting, whats this all about?
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their new plans. the core plan. i went to weigh in but didnt have time to stay for a meeting, whats this all about?
My understanding, in brief (because I need to read over the 'fine print- I'm a web user only) is that you can eat what you want of 'core' foods- proteins, veggies, fruits and non-fat dairy. There are some limitations (like no skin on chicken, no fried chicken, etc) but the premise is, you eat from these foods till you're satisfied, then you get 35 points for the weak. There's more to it, but that's the nutshell version.