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who worked out yesterday or today post

Original post by WINO1

Let's start a thread to track our accomplishments...
I biked for an hour yesterday... Hope to do something today.... The more this post grows the fitter we become....
Snowboardgirl Posted:

Re: who worked out yesterday or today post

Friday I trained shulders and bis, ran 2 miles plus did 15min on the bike.

Today we are going rollerblading on wantagh parkway, and later tonight probably weight train my back. I hope I get to do that tonight!

WINO1, wow! 50 miles!! let us know how it goes.
WithThisRing Posted:

Re: who worked out yesterday or today post

Today is 20 min of yoga and mostly streching exercises. Maybe get some vacuuming in

(its great how house cleaning can be considered exercise )
Cindy Posted:

Re: who worked out yesterday or today post

Saturday (yesterday) did two straight hours of pilates. felt great afterwards!
WINO1 Posted:

Re: who worked out yesterday or today post

50 miles very tired it was great the ride was for autistic children and the parents were so happy we were there
WithThisRing Posted:

Re: who worked out yesterday or today post

wino sounds like a lot of fun...ouch 50 miles my toosh would be hurting but its for a great cause and it was a wonderful day for it
WINO1 Posted:

Re: who worked out yesterday or today post

yeah i got a tan on my arms.... and my bottom is a bit sore , but only 8 weeks left have to keep going.......
smooch Posted:

Re: who worked out yesterday or today post

WINO1, how was that ride? I wanted to sign up with my dad, but he was working this w/e, so we couldn't do it. I'm hoping to get him out there next year. There are two rides, right? One is longer, one is shorter. Which is the 50 mi - the one you did? Is that the longer one or shorter one?

HappyEverAfter Posted:

Re: who worked out yesterday or today post

Today did 30 mins on the elliptical trainer, had to ease back into working out after my spinning class last Thursday- my quads were sore for days!! Will be doing weights tonight for arm toning. I have my first fitting tomorrow, so I am doing lots of toning so I look kickas$ in the dress
OctBride Posted:

Re: who worked out yesterday or today post

I worked out today!! I wasn't going to because its my birthday and I really did not feel like getting up at 5 am. BUT I DID and I am so proud of myself. I did weight training. Shoulders, Bi's and Tri's and then Abs.
Tomorrow I am hoping to run and then do my leg workout.
lorimari Posted:

Re: who worked out yesterday or today post

Today I did 15 minutes on the bike and then worked biceps, triceps and shoulders. Then walked 2-2.5 miles on the track.

I weigh myself tomorrow - that is the true test to see if all this low carb and exercise is working!!!!!!

130 days till the wedding and 10-15 pounds to go.......

Congrats to all you girls who are working out - keep up the good work everyone!!!!!!
MarciaD Posted:

Re: who worked out yesterday or today post

I started Week Two of 'Buff Brides'. I also switched to the advanced levels for the weights and reps... I hope I can move my arms tomorrow

Good work all-- we will all look awesome in our dresses!!!
Diane Posted:

Re: who worked out yesterday or today post

I jogged around the neighborhood, had no time to head to the gym. Plus I did some sit ups on my ball I bought for hubby.
WithThisRing Posted:

Re: who worked out yesterday or today post

did my yoga and that was about it.

today I have a few errands to do so I'll be running around a little and tonight yoga

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