Any suggestions on what I can do to drop some pounds?
oldfriendoflive
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Re: Whos dieting before the big day?
The lemonade diet or also called the master cleanse
digio809
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Re: Whos dieting before the big day?
gonna try to walk alot and just eat as healthy as possible... gotta cut out the drinks at hh too :( i guess...
Deeglasser
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Re: Whos dieting before the big day?
since i hate the gym, i decided to register for an advanced tap class through my local school district! i tap danced for 15 years, and haven't worn my shoes in 12- i'm so looking forward to it! i think it's great to get back into the things that were important to me! AND it was ridiculously cheap!!!!!
dazies1011
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Re: Whos dieting before the big day?
Im going to get back on track next week with the treadmill and WW.
digio809
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OMG I took tap forever too- I love and miss it! Thats a great idea!
Soon2BMrsC09
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Re: Whos dieting before the big day?
eating right (following WW) and doing Wii Fit for an hour each day.. hopefully that works for me
angels914
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Re: Whos dieting before the big day?
June 1st I started Nutri System ... I did it for 2 months and I lost 28 lbs... now that I am on my own ( I do still have some of their food left ..which is good !!!) I have lost another 3 lbs.... so all I have to keep doing is eat right .... and get into doing some exercise !!!!!!! Good Luck !!!!!!
little34
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Re: Whos dieting before the big day?
My suggestion is don't diet...diets dont work because as soon as you start eating normal again it all comes back....just eat littler meals and eat more often to boost metabolism. And eat healthy!! Drink plenty of water and just eat right... get veggies and fruits in you and stay away from fried anything.
CandB4604
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Re: Whos dieting before the big day?
All I want to lose is 9 lbs and then I'll be so happy, but since I'm so short (5'0) it's so hard! I am doing WW but need to focus a bit more..
krislee316
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Re: Whos dieting before the big day?
I am I need to loose about 20-30 lbs and it is not easy for me to stick to anything right now Ive thought about the easy ways like diet pills and stuff but, decided eating right and walking on my lunch break was the right thing to do so far i lost 2 1/2 lbs
KellymKuehn
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Re: Whos dieting before the big day?
Walking and cutting out the crap (for the most part). Also, pilates.
kayla09
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Re: Whos dieting before the big day?
I don't think 'diets' work. Once you stop you gain the weight back and sometimes more. I started on 7/15 and I've lost 11lbs, just by watching what I eat. I've started eating lots of fruit and veggies. I have 29lbs to go. Don't look for the quick fix. You can do it!!!
iYexie
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Re: Whos dieting before the big day?
Posted by angels914
June 1st I started Nutri System ... I did it for 2 months and I lost 28 lbs... now that I am on my own ( I do still have some of their food left ..which is good !!!) I have lost another 3 lbs.... so all I have to keep doing is eat right .... and get into doing some exercise !!!!!!! Good Luck !!!!!!
WOW.....28 lbs.......... that's GREAT! Congrats!!!!!!! how much was Nutri System for 2 months?...... cause I've always wanted to do it but i've never actually called to ask for information. I need to drop LOTS of weight (about 40 or 50lbs)
PROBM
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Re: Whos dieting before the big day?
i think i am going to join ww
VickiR510
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I think the better Q is who isnt? hahaha
NickandTara426
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Weight Watchers...I swear by it
mrsdraskin2009
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I am just eating healthy and working out...I have egg whites with whole wheat toast for breakfast, granola and nuts for lunch, and usually a salad with chicken for dinner. Boring, but its working. I want to lose 10 lbs. by birthday (9/29).
angels914
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Re: Whos dieting before the big day?
WOW.....28 lbs.......... that's GREAT! Congrats!!!!!!! how much was Nutri System for 2 months?...... cause I've always wanted to do it but i've never actually called to ask for information. I need to drop LOTS of weight (about 40 or 50lbs) ................................................................................................. It came out to almost $300 a month... and now planning for the wedding I can't do it !!!!!!!! So eating the right way..and watching what I eat, I am still doing good !!!!!!!!!
flairforfashion
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Re: Whos dieting before the big day?
I am trying to maintain which is hard but I have been sucessful. The best way to lose weight is to say that you are doing this for the longterm and will adjust to a healthier lifestyle. Eat high protein low carb. If you do eat carbs, have all whole grains only. Check the labels and make sure the fiber content of all your whole grains are over 5g's of fiber. Workout at least 3 times a week. Cardio for 30 minutes and weight training is a must. Good luck and FM if you want anymore tips.