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WHY CAN'T I GET ON TRACK???

becks23 Posted:

WHY CAN'T I GET ON TRACK???

I was doing sooo good on WW for weeks...but the past 2 weeks I have eaten sh*t and not worked out! What is wrong with me???? I cannot stop eating like it's going out of style. I need to be locked up or something
MamanDaddyof2 Posted:

Re: WHY CAN'T I GET ON TRACK???

me too
I have gained weight since I ordered my dress and they ordered it a size too small
Butterflybride Posted:

Re: WHY CAN'T I GET ON TRACK???

Okay, start off by getting rid of EVERYTHING fattening in your house. Toss it, donate it, whatever...just get rid of it. If it's not there, you won't get tempted. Try detoxifying yourself...there was a post about it on this board. I said it was no good, but tried it again and it worked very well for me. Drink a glass of water BEFORE each meal. You'll be full and eat less that way. I'm not on WW, I'm just trying a mixture of diets right now, lol, but if you can't get in the groove for a full day, try restarting slowly. Have one meal a day based on points and then don't worry about your other meals, then go to two, etc. Also, have healthy snacks! Have a banana or an apple between meals. This will also make you less hungry. I know I kind of jumbled a lot of things in here! Hope I helped a little!

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