Winsor Pilates
has anyone tried this? i saw the infomercial a while ago and over the weekend i talked to a friend (with a great stomach!) and she said she had been using that. i'm thinking of buying the videos .. any feedback?
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has anyone tried this? i saw the infomercial a while ago and over the weekend i talked to a friend (with a great stomach!) and she said she had been using that. i'm thinking of buying the videos .. any feedback?
i heard it was good
I like it, and if you can do it regularly, you will definitely see results.
sonia, i love pilates!!! i stand behind it 100%!! I use the winsor tapes sometimes (really all tapes are similar, since pilates is a specific system). but I like Mari and they are easy to follow. Pilates for Dummies is good too! haha