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Winsor Pilates

kptoys Posted:

Winsor Pilates

Anyone do them?? I was thinking about buying the DVD and I wanted to know if it was worth it. THANKS!

OctBride03 Posted:

Re: Winsor Pilates

It's worth it if it's something you like to do! I HATE aerobics and since I've danced more than half my life, the strength and stretching exercises in the Winsor Pilates tapes is something I enjoy doing! I own about 5 of them and used them religiously before the holidays, I think I should really get into routine again! If you are unsure, why don't you see if you can borrow it from a video store first and try it out!

FYI - to me it's sort of like yoga minus all the meditational breathing and stuff. If you enjoy that, you'll definately enjoy the tapes!

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