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Winsor Pilates

MichelleW Posted:

Winsor Pilates

I just got mine yesterday, any helpful hints as to which tapes work the best?

Thanks
kptoys Posted:

Re: Winsor Pilates

I love the hour one... it makes me sweat when I really get into it.

the 1/2 hour one is ok... i think they take too much time explaining everything once you get to know what you are doing

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