Workout checkin 1/16/12
1 mile on the treadmill and 30 mins weights
Member since
Workout checkin 1/16/12
Member since
Re: Workout checkin 1/16/12
3.25 miles treadmill
rowing ? 10 min?
I think I need a better daily workout plan, or A workout plan as I don't have one yet. Any suggestions?
rowing ? 10 min?
I think I need a better daily workout plan, or A workout plan as I don't have one yet. Any suggestions?
