40 min. of some form of aerobics (most likely DDR....lol), crunches, and leg lifts. Hopefully I'm still motivated when I get home from work!
BlushandBashful
Posted:
Member since
Re: Workout Plan for Hump Wednesday *6/9/10*
I did yoga with hand weights this morning!
FutureJOC
Posted:
Member since
Re: Workout Plan for Hump Wednesday *6/9/10*
going to the gym after work and doing like 30-40 minutes on the treadmill and then doing some sit ups and pushups when I get home (I hate doing that stuff at the gym LOL)
HarrymetSally
Posted:
Member since
Re: Workout Plan for Hump Wednesday *6/9/10*
pilates and a run
mybabylovesmoi
Posted:
Member since
Re: Workout Plan for Hump Wednesday *6/9/10*
I did 4 miles on the treadmill this morning
VCanizalez
Posted:
Member since
Re: Workout Plan for Hump Wednesday *6/9/10*
Will run again 2miles... and little weights =)
{{And Does Sex counts as Exercise??? }}
itbroi805
Posted:
Member since
Re: Workout Plan for Hump Wednesday *6/9/10*
Wednesday are my hot yoga days, but I can't go today because I have a doc's appt :(
mybabylovesmoi
Posted:
Member since
Re: Workout Plan for Hump Wednesday *6/9/10*
Posted by itbroi805
Wednesday are my hot yoga days, but I can't go today because I have a doc's appt :(
I am dying to try hot yoga! FH says he will do it with me
