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WW Activity Points

TreAnt425 Posted:

WW Activity Points

Would you consider an ABs class and a Body Toning class a moderate or intense workout??

TIA!!
dbleplay17 Posted:

Re: WW Activity Points

i go by how much u break a sweat.

I take a total body class or 45 minutes i consider it high. That is just me i sweat like nuts
TreAnt425 Posted:

Re: WW Activity Points

Posted by dbleplay17

i go by how much u break a sweat.

I take a total body class or 45 minutes i consider it high. That is just me i sweat like nuts


Thanks!!

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