WW Breakfast

So I am trying to do this ww thing lord knows I can lose a few pounds I just need major help with breakfast I can’t figure out what to eat. I tried 2 egg whites with tomatoes this morning and like an hour after I was hungry again.

What do you girls eat for breakfast

I am a big fan of doing fruit I like to have 2 egg whites with tomato and mushrooms and then I have a banana it helps to fill me up a little bit.

If I am on the go or running late, I usually have a fiber one bar.

If I have more time I make Egg Beaters with veggies, and a Weight Watchers 1 Point English Muffin.

my FAV that keeps me full for hours...

3 egg whites make them flat n crispy..then put in 6 slices of the 'healthy choice' cold cuts.. 6 slices = 1 pt. and then get a pocket pita thats 1 pt (make sure tho, a lot are not 1 point..)

and once the egg white is done.. place the ham or turkey on 1 side and flip the entire thing over.. so the meat is a lil dark.. all the jucies will flavor the egg white so u wont need ketchup salt or pepper..

then neatly fold the omlette and put it on a slightly toasted pita

im a person who always gets hungry soon after or just is hungry right away, lol

the best thing that keeps me full (and i eat it anytime when i know im about to scarf down a million things like a piggy, lol) is fat free plain vanilla yogurt add i add some splenda to make it good. a 1/2 cup will make you somewhat satisfied abut a full cup will make you full! if you add fruit to this, you will be great!

when i have time on saturdays, i make a three egg white omelet and put as many veggies in there as i want...onions, tomatoes, spinach, etc. then i put a slice of fat free american cheese. Ill have this on a thomas lite english muffin or a arnold sandwich bread. sometimes ill put salsa to also fill me. Oh and if i really wanna go all out, lol, i add a slice or two of turkey bacon or ham/turkey (i forget the brand but they are 1 point for 3 slices)

fiber one bars plus fruit or yogurt is good too.

cottage cheese if you like it.

when i eat oatmeal it fills me up and depending on the type of oatmeal its only 2-3 pts

also-
eat special k cereal with skim milk
ww muffin

I usually have either oatmeal or yogurt with fresh fruit mixed in, or even a smoothie.

Maybe try adding some more veggies to your omelette, or even a couple of slices of light toast.

Try a high fiber cereal. Shredded wheat can keep me full for hours. Or try the fiber one cereal (my FH says it looks like horse food)...its high fiber and keeps you full.