Hi Everyone. I just rejoined ww and am doing the core for the first time. Does anyone have any advice or success stories. Also, if alot of us are doing it, I think we should have an official WW CORE thread so we can help each other through. Good Luck Everyone!!!!
I just began my 3 or 4th week of core - doing it on my own.
I'm trying to get motivated to start again, but it's taking a while. What do you think of the new program?
I like how you can eat all the fruit you want....my mother has been making cut up apples with cinnamon and splenda, and i have been eating them like crazy....she said she really likes the program....so i am going to try it.....it is my birthday tomorrow, so i figure i will start on core on monday!
thanks!
What do they have you eating on core?
i lost 4 pounds already doing the core. you eat only things from wheat and drink lots of water sugarfree and subsitute sugar things that have no sugar you can eat. gl to you we can help each other out.
Can you eat fruit? You don't have to keep track of points right?
yes - you can eat fruit - which is such a treat for me since I couldn't have it on South Beach. As long as you're eating the core foods - you don't have to count points or measure.
Thanks! I've been on South Beach and can't stand not having fruits.
