WW - Core?

bonch20 Posted: Mar 27, 2008 02:03 PM

WW - Core?

Not sure I can do the point system. Does the core system work as well?

Michi9506 Posted: Mar 27, 2008 07:16 PM

Re: WW - Core?

I hear it works well but I didnt the points sytem and it worked better. On core you can eat all u want but they have to be healthy foods from a certain list. On points I would eat a small breakfast and lunch and have something good for dinner or dessert..OR Id save points for a special night. It was great

bonch20 Posted: Mar 28, 2008 10:15 AM

Re: WW - Core?

okay, great! i think the flex sounds better...hope i can stick with it!

MrsDrinkh20 Posted: Mar 30, 2008 05:14 PM

Re: WW - Core?

with core you eat to satisfaction. you can choose foods fromt he core list. If you want something that isnt on the list, you get 35 points a week for extra stuff. So i did core but had dessert or other things that I wanted. just use your 35 flex points! I lost 15 lbs on core!