I joined last tuesday, but didnt start until wednesday...so wednesday should be my weigh in day right? Just curious because today was day 7 in the food journal.
LIBrideinBWI
Posted:
Member since
Re: WW General Question...
I find that what has been working for me is to go for a weigh-in on my last night. For example, my 7th day is on Tuesdays. All week, I have been saving my weekly flex points so I can splurge for dinner that night. I go to a meeting before dinner. Those meetings are so encouraging, that I wind up NOT pigging out (but still allowing myself to enjoy a GREAT meal). Today is Wednesday, the first day of my 3rd week. In 14 days, I've lost 7.4 pounds - only 11.6 to go!
