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Did you lose lot of weight on WW without a ton of excersise?? I am thinking of joining, I really want to lose like 20-30lbs before the wedding.........I walk 5 mile a few times a week and just need to know if this is enough or if you guys all did alot more to lose all the weight that you have.........Thanks so much for your help!!!
Yes, it is definitely possible to lose without exercising... in the beginning. Eventually, you will hit that plateau where you need to do something.
no i dont lose much without exercise..if u wanna lose that much, u need to ..i wanna lose 20 more by my day and ill have to bust my as* 5 times a week at the gym...ull lose about a pound a week without exercise
It depends if you have dieted seriously in the past. In my experience, the first time you start following a program like that, it's easier to drop weight because you're really changing the way your body uses food. If you do it, then stop, then come back to it, or stick to it most of the time but not always, it can be harder to lose without exercise. Walking 5 miles is really good though - maybe you just want to increase the number of days each week that you walk. Good luck!!
Thank you for your advice.........I have done LA Weightloss once about 6 years ago and lost about 20lbs.......but that place is just so expensive. I know that alot of you girls have had sucess with WW........I would love to hear your weightloss stories before I decide to fork over more $..........thanks so much!!!
I lost a little over 10lbs and that was without exercising... my clothes got a lot looser, but I had to start exercising to tone and tighten because no matter how much weight I lost my arms and belly still jiggled!
i cant work out at all really bc of a medical condition, and ive lost about 8 lbs and havent been doing it very long.
I've lost 30 pounds with WW. I absolutely love it and recommend it to anyone that wants to lose weight.
Posted by MnM52607
I've lost 30 pounds with WW. I absolutely love it and recommend it to anyone that wants to lose weight.
I lost 24 pounds without exercise, but I reallyyyyyyyy need to get back in to a routine.
Posted by Jennifer907
I lost 24 pounds without exercise, but I reallyyyyyyyy need to get back in to a routine.
I lost the majority of my weight in the beggining W/O exercise. As time goes on it is a bit tougher so I am at the gym 3 times a week and do app. 7 1/2 miles on the tredmill and so far so good!
Posted by WilliesBride
Posted by Jennifer907
I lost 24 pounds without exercise, but I reallyyyyyyyy need to get back in to a routine.
Congrats to you and everyone on their weightloss........I am just having such a proble spending more $$ to lose weight.........It is really great to hear from all of you that it works.......
How long did it take you to lose the 24lbs???
